Krav Maga

After Israel’s Defense Forces developed krav maga—Hebrew for “contact combat”—on Middle East battlegrounds, the technique spread swiftly. Krav maga has gained popularity internationally at organizations including the NYPD and the FBI. The Krav Maga Federation—established by krav maga’s founder, Imi Lichtenfeld—strives to catalyze the martial art’s spread via schools that reach from New York to Rio de Janeiro.

The street-fighting style emphasizes efficient, practical techniques for targeting attackers’ most vulnerable areas and is ideal for combat situations where no rules apply, such as the wars with lobsters in your dreams. As they learn, patrons gain improved awareness of their surroundings, self-confidence, and physical fitness among the colorful mats and punching bags at Krav Maga Federation.