Cross IT A1a

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  1. 1
    Up to 70% Off at CrossFit 305 or CrossFit A1A
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  2. 2
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  3. 3
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  4. 4
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  5. 5
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  6. 6
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  7. 7
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    Miami Beach
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230 71st St Miami Beach, FL 33141


Located on Miami Beach, half a block from the ocean, CrossFit A1A works to incorporate the ten critical components of a results-oriented fitness routine: cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Each one-hour class offers a different routine so that the workouts are constantly varied, but focus on the key elements of mastering weight lifting; conditioning and running; rowing and jumping rope, which all combine for a more skill-intensive workout. Taking advantage of its location, CrossFit A1A also offers a few workouts per week on the beach, and each class is capped at fifteen students for maximum one-on-one time. The rest of the time, devoted fitness-minded folks can train observed inside the spare white gym, using the ample equipment and reasonable space to shape their bodies using the core CrossFit regimen.

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