Riverwest Yogashala

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731 East Locust Street Milwaukee, WI 53212
414-963-9587

About

Riverwest Yogashala focuses on Iyengar yoga, a composite of ancient yoga practices and contemporary innovation, in its weekly classes for all experience levels. Master molders lead body-bending sessions that incorporate a series of standing poses to improve flexibility, increase strength and balance, and align spines for easier overcoat maneuverability. Props such as blocks and straps buoy pose performance throughout each muscle-strengthening class level. Expectant mothers and newly minted moms can attend pre- and post-natal classes to embrace bodily forms and boost personal health. A nonprofit yoga center, Riverwest Yogashala schedules multiple classes daily, and offers free sessions every month to encourage first-time yogis to reap the benefits of regular back bends, downward-facing dogs, or salami salaams.

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