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  1. 1
    66% Off at Fit For Life Bootcamp
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  2. 2
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  3. 3
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  4. 4
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  5. 5
    Up to 65% Off At-Home Personal Training
    On Location
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600 Romence Rd Portage, MI 49024


As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.