From Our Editors
With a name inspired by the concept of six degrees of separation, Yoga Six emphasizes interconnectedness and community at its San Diego area locations. The number six also reflects the sextet of values that guide the studio’s teachings: body, breath, mind, heart, intuition, and skill.
In Yoga Six’s practice rooms, passionate instructors lead groups of students through hot yoga, flow, yoga fundamentals, and weight-assisted, fitness-focused routines. Workshops and special programs address topics, such as yoga-based nutrition. Guests can shower after class using complimentary toiletries in the locker rooms, then relax in the lounge. The studio boutique stocks essentials, such as towels, clothing, and BPA-free water bottles.