I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
What an amazing session! Afterwards I began to go about my day & immediately felt my body saying take it easy. I sat down and drank some water & continued to go easy all day. It felt as if toxins were being flushed from my body like after a great massage. I slept like a baby and woke up refreshed feeling great. Already purchased two more sessions as gifts. Will def return! Thank you Melanie!
