Losing excess weight makes everyday tasks easier, such as climbing up stairs or chasing after dogs you'd like to own. Pursue good health with this Groupon.
- $39 for five CrossFit classes (a $100 value)
Austin Self Defense
The coaches at Austin Self Defense help their clients achieve their fitness goals by devising fitness strategies and monitoring their progress. As coaches, they help clients implement lifestyle changes and shift eating habits to ensure that they reach their goals faster. Private training sessions are also available to those who want to expand their fitness knowledge and accelerate their progress. Crossfit classes compliment self-defense training with a focus on strength and conditioning, and Krav Maga classes, where students work on building muscle memory through repetition, round out the full range of skills-based sessions offered at Austin Self Defense.
12617 Ridgeline Blvd
Cedar Park, Texas 78613