Choose Between Two Options
- $39 for a two-hour raw-cooking group class for one person (a $79 value)
- $79 for a two-hour raw-cooking group class for two people (a $158 value)
Natural-foods advocate Pamela Ziemann educates students on the chemicals and hormones in today's food, explaining how to avoid them and how to cook using raw and nutrient-rich foods, a process that she describes as Mindful Eating. Class is held at 10 a.m. on Wednesday or 1 p.m. on Saturday at 10001 NE 1st St. in Bellevue.
Growing up on a Minnesota farm gave Pamela Ziemann an up-close view of the United States’ food-production industry. She watched as chemicals, hormones, and genetically modified organisms became nearly ubiquitous in the farming process, as they helped to guarantee bounteous yields, although she was anything but impressed. She decided to pave her own path, circling back to organic, raw, sustainable nutrition.
Today at Elemental Cuisine, Pamela uses her experience as a public speaker to educate people about the food system and help them return to a more natural way of eating. During her online classes, she sheds light on how today's commercial food supply can be detrimental to our health, then discusses how plant-based diets can improve mental clarity and physical well-being. She pairs this discussion with cooking instruction, demonstrating how to make wraps, sauces, and dressings, and maximize food’s nutritional value without filling the saltshaker with crushed multivitamins.