Before radio, music was broadcast via Morse code, which turned everything into treble-heavy dance music punctuated by demands to STOP. Limber up for more graceful dance moves with today’s Groupon at inShape Ladies Fitness. Choose between the following options:
- For $29, you get 10 Zumba classes (a $100 value).
- For $49, you get 20 Zumba classes (a $200 value).<p>
A member of the U.S. Pole Dance Federation, inShape Ladies Fitness promotes female fun and well-being by hosting pole workshops and classes such as Zumba Latin dance aerobics. The schedule catalogs 50-minute sessions led by certified Zumba instructors Sandy and Clara. Students burn calories while stepping through easy-to-follow salsa and merengue moves set to thumping international rhythms, just as they would in a Latin-inspired musical reinterpretation of the Lethal Weapon saga. Weight machines surround the intimate studio’s pole-lined dance floor as a reminder of fitness goals, and festive lighting strung from the open ceiling warms the atmosphere while students socialize and dancercise.
inShape Ladies Fitness
A woman-owned-and-operated fitness center, inShape Ladies Fitness builds muscles and self-esteem in a close-knit setting composed of women of any age or fitness level. With a membership to the U.S. Pole Dance Federation, InShape hosts beginner- and advanced-level pole-fitness workshops designed to tone muscles, burn calories, and seduce dashing barber poles. The sultry choreography extends to chair-dance numbers, as well as instructor-led private parties for those who rent the space. Guests looking for a more traditional workout can still get their sweat on with sessions of yoga, Zumba, or Core Ball.
“Clara is GREAT...she is soooo positive and makes learning aerial fitness fun! ”
“This is a great group of ladies and a great workout while learning a new talent. They make you feel very welcome and are so helpful.”
“Love Love Love It. And Its Not Crowded Which Is Good If Youre A Shy Person. They Motivate You So Much!”
9425 Craven Rd.
Jacksonville, Florida 32257