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Women’s fitness classes include Zumba, Zumba Gold, Zumba Toning, Yoga, Trim & Tone, Kickboxing, Pilates, Stretch, Cardio Blast and Bootcamps
Intense and interactive cycling sessions help motivate clients to burn fat and build muscle
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
1-year full-access subscription allows customers to reap the benefits of rich content on body, mind, and healthy ways of life
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Small group fitness classes using barbells, tires, and body weight.
Kids can enjoy letting off steam and channeling their inner Tarzan during these climbing birthday party packages
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
I focus more on human biomechanics and assisting with relieving pain/injuries and getting in shape
Re-vamp your health with a deal your wallet can handle.
This deal gives you a personal trainer in your pocket. Pocket Coach allows to train wherever and whenever you want.
Learn how set realistic fitness goals and reach them with customized personal-training sessions
From the merchant: Fitness classes personalized to fit your needs in a safe family-like environment and along side a personal trainer.
From the merchant: Health and Fitness experts who offer bootcamps, specialized nutrition, and fitness plans for a healthy lifestyle.
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
Membership includes unlimited access to a variety of fitness classes streamed online to you
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
Using this program will teach you how to actively stretch and workout with the YogiStick
Daily, live video workouts plus unlimited access to workout videos, nutrition, mindset coaching, and a supportive community
This custom at-home fitness program from a top Hollywood trainer will keep you accountable, burn fat, and build lean muscle.
Certified and experienced teachers lead yoga and fitness classes.
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Course includes about 140 exercises, supporting research, and principles that prepare instructors to enter a new career path
Students can access a variety of online classes including yoga, mat pilates, and barre to improve both fitness level and overall well being
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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