Classes focus on proper body mechanics, control, and movements during classroom-style sessions, which students can then apply in the gym during the in-gym portion of class.
Build endurance and flexibility in a number of yoga and fitness classes at this studio
Fitness classes build strong, healthy bodies with workouts that incorporate various disciplines
Women’s fitness classes include Zumba, Zumba Gold, Zumba Toning, Yoga, Trim & Tone, Kickboxing, Pilates, Stretch, Cardio Blast and Bootcamps
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
$19 for a one-month gym membership ($40 value).
$25 for five one-hour open gym sessions ($50 value).
Experienced instructors lead yoga classes that focus on relaxation, strength, and building flexibility
Trained-and-certified instructors lead 90-minute yoga sessions in studio that specializes in Bikram Choudhury's distinct breed of hot yoga
Both options include a uniform and are for ages 4–12
From the merchant: Dance your way to fitness in Ormond Beach’s largest ballroom facility; personal attention in small group settings.
Martial arts programs for ages four and up improve physical fitness, character, and self-confidence as students learn self-defense skills
Professional instructors teach the fundamentals and disciplines of martial arts in order to increase self-awareness and self-defense
Clients learn how to teach yoga classes either from the comfort of their own home, or during workshops, training days, and retreats
Learn how set realistic fitness goals and reach them with customized personal-training sessions
Instructor leads students through a series of high-intensity functional movements to help burn calories, improve strength & boost endurance
Visitors rent buoyant boards that float atop waterways, take lessons, or go on dolphin and manatee tours
Indoor and outdoor routines boost muscle, oust fat, and build confidence during one-hour boot-camp classes for women of all fitness levels
Healing and wellness studio offers yoga in a variety of styles in a calming, non-competitive environment
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Students don uniforms for classes in karate, tae kwon do, or krav maga
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Discover new restaurants, spas, things to do & more great deals added daily!
You can change your email preferences at any time
By clicking Continue, I agree to the Terms of Service and Privacy Statement
*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq