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Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique
Experience trainers utilize multiple training methods to help clients surpass their maximum potential
Group classes with a very qualified coach!!
Clients can improve their fitness level and strengthen muscles using a wide array of gym equipment
Spacious gym inside Florida Hospital offers fitness equipment and group classes led by experienced instructors
Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga and tabata
Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga, kickboxing, cardio, and tabata
Sports academy keeps youngsters active for a month during these gymnastic or karate classes
From the merchant: USD and MMA fitness has 30 years of experience. We’re dedicated to our customer’s fitness, and self defense goals.
Intense boot camps incorporate the dynamic, high-energy regimens of fitness training
Thirty five minute circuits focused on cardio and strength training supported by guided exercises; motivation from a certified trainer
A trainer with 15 years of experience working with athletes helps clients of all ages and levels to improve their physical fitness
The customers get a professional counseling about a proper meal plan such as vegan or vegetarian, lean, paleo, clean bulk, or auto-immune
Fitness classes include Zumba, kickboxing, Pilates, and yoga; gym memberships provide access to the latest fitness equipment
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Gym members get a full access to all the gym’s facilities and an unlimited number of classes
Certified trainer devises a personal workout regimen for each client; members enjoy group classes, discounts and access to gym equipment
Professional coaches offer customized personal training sessions that help clients effectively achieve their fitness goals
Gym membership includes access to all amenities, including locker rooms, private bathrooms with showers, and more
Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
Zumba classes burn calories and tone muscles as students move to upbeat, energetic music; for all fitness levels
Seasoned instructors prepared professional fitness classes that help lose weight, increase strength, or improve flexibility
From the merchant: Gym too boring? Come join our motivating instructors to burn off calories and lose weight. Kid Zone available.
From the merchant: 2 Personal Training Sessions with Certified Personal Trainer, Gym Owner, and Marathoner, Jake Foutz.
From the merchant: I am personal trainer at a premier personal training studio. I do 1 on 1 and small group training.
From the merchant: These introductory sessions will get you started to a new you for the new year! Weight loss/muscle gain/Flexibility etc
Experienced instructors help improve martial arts and tumbling skills in a safe environment
Studio promotes empowerment and enhancement of women through fitness, wellness and nutrition
Achieve your personal fitness goals with intense boot camp classes designed to trim fat and build muscle
Our goal is to hold you accountable and to show you that working out is a way of life that can bring you joy and pleasure.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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