Equipment: Free weights including dumbbells, barbells and kettlebells. Machines.
Students should bring: Water bottle, personal towel, determination.
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Parking: Parking lot
Pro Tip: Eat a light snack 45 minutes before your training session.
Mike Welch, Cpt
1369 W. 6th Ave Suite 160
Eugene, OR 97402