Five Group or Small-Group Exercise Session at The Institution (Up to 55% Off)

Downtown Lansing

95% of 20 Groupon Customers Recommend

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Exercise brings the whole body to life—your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon.

Choose Between Two Options

  • $19 for five group exercise classes ($40 value)
  • $29 for five small-group training sessions ($65 value)
  • Click here to see the schedule.

The Institution

Fitness pages on Facebook are normally the source of inspirational memes, but for fitness enthusiasts Paul and Jennifer, one particular page was the source of inspiration for starting The Institution. After meeting, sharing workouts, and building a following—all online—the duo decided to take the next step and open a fitness studio. Today, they and their team of instructors teach trendy classes such as BodyPump by Les Mills, Insanity, TRX suspension training, and Zumba, which is an upbeat dance-fitness session that's equivalent to doing 100 waltzes.


Tips from Groupon Customers

  • “Be prepared for a GREAT workout!”

  • “Paul and Jennifer are great and only want you to succeed in meeting your goals while having fun! Great atmosphere, great people.”

  • “Excellent workout, skilled trainers, personal attention. ”


  1. 1

    Downtown Lansing

    216 Washington Square South

    Lansing, Michigan 48933

    517-512-1554

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In a Nutshell

Certified instructors teach trendy classes such as BodyPump by Les Mills, Insanity, TRX suspension training, and Zumba

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation not required but strongly advised for guaranteed spot. Not valid if visited in the last 6 months. Must be 16 or older. Must sign waiver. Not valid for The Ultimate Transformation. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition