Sweat is your body's way of letting you cool off during a workout and slide home on your belly afterward. Get a running start with this Groupon.
$39 for a Personal-Training Package ($304 Value)
- Fitness assessment (a $79 value)
- Three personal-training sessions (a $75 value each)
WOW Functional Training
At WOW Functional Training, a team of personal trainers guides their students through a regimen of functional exercises to help them achieve fitness goals. Workouts are structured around a concept of four pillars of human movement—locomotion, level changes, pushing and pulling, and rotation—to evenly work muscle groups across the entire body.