Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $1,599 for 200-hour yoga-teacher training for seven weeks from February 15–March 31 on Fridays, Saturdays, and Sundays (a $3,800 value)
- $1,599 for 200-hour yoga-teacher training for nine weeks from March 5–May 2 on Tuesdays and Thursdays (a $3,800 value)
See here for the full schedule.
The yoga-teacher training program lasts seven weeks and includes three classes every weekend, each between 5 and 5.5 hours. Instructor Michelle Mazur places a strong emphasis on yoga therapy while teaching Vinyasa flow and classical Iyengar alignment. She will share elements of ayurveda, including the use of herbs and oils in healing, while ingraining an understanding in the gunas—qualities of nature—and the doshas—human constitutions. Michelle’s courses also cover diet, as well as a studying of the Bhagavad Gita.
She is just an extraordinary teacher! I have practiced for nearly 20 years and learned SO MUCH in just three days.rachel s., Yelp, 7/30/12
Michelle's style is very patient and thorough and we are getting into things on a very deep and intricate level. TElizabeth P., Yelp, 8/7/12
131 S Cliffwood Ave.
Brentwood, California 90049Get Directions