Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose from Three Options
- $15 for three yoga classes (a $30 value)
- $25 for six yoga classes (a $55 value)
- $35 for nine yoga classes (an $90 value)
Yoga classes grouped by experience level encourage self-reflection with meditative postures. Yoga I focuses on basic stretches, and Yoga II and III add Vinyasa, Ashtanga, and other styles to the roster. Lunch-hour sessions such as Yoga Light and Yoga Chair fill 30 minutes with relaxing movement. Click here for a class schedule.
Zen in the District – Yoga
Though the certified instructors at Zen in the District – Yoga each lay claim to different style specialties—Hatha, Vinyasa, Sanga, and Amrite among them—they share the aim of heightened self-awareness. Their classes cater to all fitness levels, focusing on introspection more than flawless posing technique or perfect nostril positioning during breath work. Whether they are inside the studio or on the courthouse lawn across the street, the teachers strive to downplay stress with caring vibes. They also apply their compassion to community projects, demonstrating yoga for interested Girl Scout troops and regularly donating to the Seagate Food Bank.