Health & Fitness in Asheville


$30 for $85 Worth of Martial-Arts Lessons — Dragon Phoenix

Dragon Phoenix

Asheville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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$29 for Five Weeks of Boot-Camp Classes at Hard Exercise Works ($199 Value)

Hard Exercise Works

Hard Exercise Works

Expert trainers use Navy Seal training methods and constantly changing workouts to help students get in shape six days a week

$199 $29

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$29 for a 30-Day Fitness Trial Package with Health Assessments and Massage at Anytime Fitness ($160 Value)

Anytime Fitness

Asheville (805 Patton Ave Only)

Personal trainers, group classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$160 $29

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$21 for 21-Day Pass Strong. Fit. Woman. Challenge with 11 workouts at Ladies Workout Asheville ($225 Value)

Ladies Workout Asheville

Asheville

Three-week challenge begins with a fitness assessment and nutrition guidance; 11 workouts and unlimited gym usage boosts results

$225 $21

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Two Aerobics Classes at Cross Training (70% Off)

Cross Training

Asheville

From the merchant: Exercise as an Act of Worship Driven by Scripture to Train Up Godly Men & Women through Thought, Soul, Flesh, Breath.

$40 $12

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10 or 15 Adult Krav Maga Self-Defense Classes at Asheville Integrated Combatives (Up to 80% Off)

Asheville Integrated Combatives

Asheville Integrated Combatives

Krav maga mixes elements of boxing, muay thai, jujitsu, wrestling, and grappling into a system of everyday self-defense

$150 $35

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$100 for Three Months of Spartan SGX and Obstacle-Course Training at Summit CrossFit ($240 Value)

Summit CrossFit

Summit Crossfit

Coaches prepare beginner or advanced racers of all levels for the rigors of the obstacle course using strength and cardio exercises

$240 $100

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10 Boxing or Kickboxing Classes at Blue Ridge Karate Center (54% Off)

Blue Ridge Karate Center

Mars Hill

From the merchant: Women’s cardio kickboxing fitness; one month of workouts twice a week. Includes bag gloves and t-shirt

$79 $36

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$39 for One Month of Boxing, Kickboxing, and Jiu-Jitsu Classes at Black Eye Fitness ($150 Value)

Black Eye Fitness

Black Eye Fitness

Classes for men, women, and children in a family-friendly facility offer beginner to advanced training in martial arts

$150 $39

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Three or Six 30-Minute Lipo-Cavitation Treatments at Zero Point Center for Health and Body (67% Off)

Zero Point Center for Health and Body

Zero Point Center for Health and Body

Nonsurgical lipo-cavitation treatments sculpt the body, helping to drain fat cells of their contents and create a slimmer physique

$600 $199

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Essential Oils Weight Loss Body Wrap or 60-Minute Swedish Massage at Therapeutic Massage (Up to 45% Off)

Therapeutic Massage

Therapeutic Massage

Detoxifying wrap helps spur weight loss; Swedish massage eases tension and pain

$125 $69

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$45 for a Chiropractic Package with an Exam, X-rays, and Three Adjustments at Blue Ridge Chiropractic ($357 Value)

Blue Ridge Chiropractic

Asheville

After an initial exam and computerized evaluation, the chiropractor alleviates pain and tension with three posture-specific adjustments

$357 $45

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$49 for One Month of Martial-Arts Classes at Tiger Bang's Martial Arts Academy ($250 Value)

Tiger Bang's Martial Arts Academy

Candler

One-month trial of unlimited martial-arts classes; choose from tae kwon do, hap ki do, and tae moo do

$250 $49

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Introductory Dog Obedience Lesson with 4 or 8 Bootcamp Classes at Thank Dog! Bootcamp (Up to 75% Off)

Thank Dog! Bootcamp

Asheville

Humans and dogs workout together during 60-minute bootcamps; introductory obedience lesson gets dogs up to speed

$126 $39

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One- or Two-Month Membership at Curves (Up to 55% Off)

Curves--Asheville

Location

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$39 $19

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$29.99 for a Chiropractic Exam with Two Adjustments from Adam Schmalenberger at Blue Ridge Chiropractic ($308 Value)

Adam Schmalenberger at Blue Ridge Chiropractic

Asheville

A licensed chiropractor examines and x-rays spines, then improves alignment with two adjustments

$308 $29.99

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$35 for 10 Yoga, Men's Beginning-Yoga, or Women's Expressive-Dance Classes at Asheville Community Yoga ($100 Value)

Asheville Community Yoga

Woodfin

Donation-based yoga studio's experienced instructors share yoga workouts with students from all walks of life

$100 $35

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5 or 10 Hot Yatra Yoga Classes at Anjali Hot Yatra Yoga (Up to 52% Off)

Anjali Hot Yatra Yoga

Biltmore Forest

Instructors guide groups through coordinated breathing techniques and Vinyasa flow poses during classes heated to 98-100 degrees

$60 $29

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5 or 10 BarreAmped Classes at Soundbarre (Up to 70% Off)

Soundbarre

Asheville

This intense, body-shaping workout is inspired by classical and modern dance techniques, using a barre to achieve proper positioning

$90 $29

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Select Local Merchants

Bleach Right facilitates teeth-whitening services that clients administer themselves. Whitening pens enable mobile bleaching, and a 20-minute session under the LED blue light illuminates dentines in less time than it takes to eat a cherry cobbler covered in glow-stick syrup. The self-proclaimed "teeth whitening spa" conducts its hygienic business within the Biltmore Square mall.
800 Brevard Road
Asheville,
NC
US
• For $32, you get five group mat classes (a $65 value). • For $60, you get three private equipment classes (up to a $195 value).
670 Weaverville Road
Asheville,
NC
US
Dr. Magnuson is passionate about health and healing. She offers integrated wellness care, creating individualized healing protocols that address nutritional concerns, natural hormone balancing, healthy weight loss, lifestyle/stress management, and proper alignment through Chiropractic adjusting.
33 Valley View Ter
Waynesville,
NC
US
Each of YMCA of Western North Carolina's five branches and 19 childcare sites remains true to its lasting mission of physical and social enrichment for men, women, and kids of all ages. Staff members uphold the YMCA’s core values of honesty, caring, responsibility, and respect as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, and personal-training sessions. They’ve also filled their fitness centers with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during cardio-dance and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead more than 200 programs, including children’s day camps, after-school programs, and dance classes.
40 N Merrimon Ave.
Asheville,
NC
US
At Eurohealth’s Russian- and English-speaking clinic, Tatyana works to heal patients using natural remedies. Drawing on her experience and credentials as a doctor of alternative medicine and naturopathy, a certified holistic herbalist, and a member of the International Association for Colon Hydrotherapy, she works to treat the source of diseases and ailments, avoiding antibiotics and painkillers. Each treatment begins with a comprehensive one-hour consultation, during which the practitioner uses computer biomarker testing to determine optimal remedies for the client, from the best nutritional supplements to the worst flavor of Flintstones vitamins. She then designs a treatment plan to suit the patient's ailments—whether that means a colonic, exercise techniques for the lymphatic or circulator system, or various modes of massage therapy, including Swedish, craniosacral, and prenatal.
1341 Parkwood Avenue
Asheville,
NC
US
One might be able to accuse Kara, the owner of Zuvuya Healing, of having multiple personalities. First, there?s the artist Kara, who graduated from Savannah College of Art and Design. Then there?s the reiki master Kara, who studied this healing form when she was stationed in Japan by the United States Air Force. But don?t confuse her with spirit teacher Kara, who hosts regular workshops to assist clients on their paths to spiritual healing. No matter which Kara you meet, she?s sure to charm with a menu of services that includes massage therapy and halo meditation?meditations that use the unique music of the halo instrument as a guide. She also conducts reiki classes and workshops that allow students to master the techniques for themselves.
553 Haywood Road
Asheville,
NC
US
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