For John Thompson, it all began with the desire to help people of all sizes and fitness levels live a healthier lifestyle. As a nationally certified personal trainer and fitness coach, John used his know-how to devise the high-intensity Ultimate 30-Minute Workout Experience, an effective, time-efficient workout that targets the whole body. Held 13 times a week, each boot-camp-like session combines cardio, weights, and abdominal exercises to boost sluggish metabolisms, tone muscles, and evict stress from tense bodies. To bolster the workout regimen, John and his fit-savvy crew craft custom nutrition programs, providing an easy-to-follow eating blueprint that helps clients establish healthy noshing habits and fit back into their high-school swim goggles.
Established in 1948 by James Cayford, Cay Health Foods is Bakersfield's oldest health food store. For sixty years Cay Health Foods has served the Bakersfield community with the best in nutritional supplements, natural foods, and herbs. We have a wide selection of nutritional supplements, over 130 herbs available.
Healthy eating isn't bland or boring when Grace & Jewel's is involved. That's because the company keeps customers' kitchens stocked with plump berries, creamy avocados, savory beets, and other fresh treats that grow from the earth. The company seeks out crisp, flavorful produce both in and out out of season, fulfilling orders year-round. Organic produce and produce intended for juicing are also available.