You won't hear percussive snaps and pops coming out of the treatment rooms at Vitality: A Creating Wellness Center. That's because Doctor of Chiropractic Jeff Mitchell doesn't crack spines; he specializes in gentle adjustments that use vibration to release locked-up vertebrae. The computerized Pro-Adjuster system knows precisely how much vibration to dole out and for how long. Dr. Mitchell uses these treatments to ease his clients' chronic headaches and help them lead pain-free lives.
Big Sky Natural Wellness Clinic is a Biofeeback and Auricular Medicine clinic. Using Technology to help scan and treat the body, we use natural means to help the body heal its self. We offer needleless treatments by using state of the art FDA approved electronics in natural healing applications.
After being diagnosed with thyroid cancer and having her thyroid removed, Lea Jacobson needed a jolt of vigor. She found it in a Bikram yoga class. Today, at Bikram Yoga Billings, she and her fellow certified instructors share Bikram yoga's rejuvenating sequence of 26 poses and two breathing exercises with others. Aside from the poses, what differentiates the 90-minute classes from other yoga styles is that they take place in a 105-degree studio. In addition to helping you defrost that evening's dinner, the heat also amplifies the benefits, which include increased flexibility, decreased stress, and boosted strength. If you don't have 90 minutes, which is how long the standard classes take, Jacobson and company schedule express classes that last 50 minutes.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Get Juiced's founders, Nicole and Janet, shared a simple mission: they wanted to make healthy living easier for people. Since healthy eating lies at the root of that goal, they decided to open a juice bar. Their menu is ever-evolving, offering a wide range of raw, pressed fruit and vegetable juices, fresh fruit smoothies, wraps, salads, sandwiches, soups, and other weekly specials. The team also designs one-, three-, and five-day juice cleanses for customers to jump-start their path to wellness that are made to order the morning of pick-up. Sealed airtight to preserve nutrients and designed to help your body operate optimally, these juice cleanses are made with organic greens and fresh fruit and veggies.
A personal trainer's headshot sometimes hints at his or her approach to fitness. A stiff, smiling portrait could be an indication of a by-the-book trainer. You won't see any of those headshots on Yellowstone CrossFit's website. The photo of coach Wes Staton actually depicts him pushing a sled using only his body weight. That basically sums up the philosophy at Yellowstone, which is that intense versions of functional movements are the best way to not only shed pounds, but also prepare your body for everyday life. So instead of treadmills and buzzing TVs, the studio has equipment for dead lifts, jumping, squatting, and other strengthening moves.