Pikes Peak Athletics founders Anna and George Heidinger are a real power couple: he's worked for years as a strength conditioning and swim trainer, she as a swim club coach and former Olympic Trails qualifier. But their decades of aquatic achievement haven't made them narrowly focused swimmers whose skin starts shriveling on dry land. In small-group and private lessons, they view even the most advanced students not as swimmers but as "people who swim," and, consequently, take a relationship-first approach to instruction.
The Heidingers are aided by a squad of experienced junior and senior coaches, each certified in CPR, first aid, and water safety—and each extensively shadowed by a head instructor and a benevolent water spirit before being turned loose to instruct on their own. Beyond basic lessons and intensive coaching, staff also organize seasonal swim teams, and lead an annual swim camp that helps students hone the four major strokes and other aquatic competition skills using video playback.
Ascent Cycling is a community-focused bike shop dedicated to serving every aspect of cyclists' needs. Check up on your bi-wheeled pal after a long, rough summer with a sport tune safety overhaul. Each service session begins with a full adjustment of the drive train and brakes, ensuring chains are freed of lodged tumbleweeds and impervious to attacks from microscopic chainsaws. The skilled staff will then spot-true wheel sets so that Sunday rides and sprints across troll-guarded bridges are dependably smooth. Momentum retention and pedal-pumping efficiency will be bolstered by a safety check, while a frame wipe-down will add glistening shine to each ride.
Rocky Mountain Batting Cages' batting cages have semi-automatic baseball and softball (fast and slow pitch) machines that can simulate the live throwing arm and emotional fragility of a human pitcher. Or opt for real live batting practice by having a real live person throw to you from a pitching mound behind a safety screen. During the one-hour session, your squad can open up the retractable netting and use the space to practice scooping up ground balls and making balloon animals. When the hour-long session is finished, lounge in Rocky Mountain Batting Cages' cozy team room for post-practice snacks and celebratory chocolate cigars. For a list of rules, click here. Call ahead to schedule your batting-cage time.
Harmony Bowl caters to ten-pin proclivities with fully kitted-out alleys. Today's deal can be redeemed for solo strike practice, shared among a group of up to 10 friends, or used to calm one terrified, time-travelling caveman with a familiar form of recreation. The option of bumper-equipped lanes allows gutter-ball-prone players to compete against more seasoned opponents. Though not included in this Groupon, hungry bowlers can avail themselves of the on-site snack bar and lounge, wetting mouths left dry from valiantly trying to blow over pins.
Certified personal trainer Mechelle Haflich is familiar with both the highs and lows of physical health. As a bodybuilder, she has won competitions focused on superior strength, and as a registered massage therapist, she has eased injured muscles back into action. Both titles have proven essential in planning FitBody Studio, where she takes a holistic view on wellness through fitness, massage, and spa services. Alongside a team of highly credentialed instructors, therapists, and aestheticians, Mechelle's team adjusts her programs to suit each client's ambitions, which range from losing inches to being able to deadlift a locomotive.
On the exercise side of the curriculum, private training sessions and group classes build endurance—Vinyasa yoga and kickboxing sessions round out the stair climbs and cardio drills of the Bleachers class, which takes place inside the Colorado College football stadium. To repair overworked deltoids, the studio's massage programs relax tendons and target injuries with a mix of modalities. After workouts sculpt bodies, FitBody Studio’s spa polishes them smooth with waxing services and custom facials.