Crossfit in Bryant

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  • CrossFit North Little Rock
    Inside CrossFit North Little Rock's utilitarian gym, people are flipping tractor tires, jumping onto boxes, and slithering up ropes. To the uninitiated, it may look like chaos, but CrossFit's system has a method to its madness. That method is based on constantly varied functional movements performed at a high intensity. Perfecting and strengthening movements such as jumping, squatting, bending, and lifting translates to everyday activities as well as all sports and work activities. That's a big reason the gym's trained instructors choose it as their primary fitness system, and the fact that it's scalable to all fitness levels and ages is another. They're also able to change the workouts each day, which keeps the boredom of repetition away. Finally, their group sessions foster team spirit, which keeps inspiration high and motivation at the ready.
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    5301 McClanahan Dr. Ste A1
    North Little Rock, AK US
  • CrossFit Align
    Every day at CrossFit Align is different. Ever-changing workouts of the day, which instructors design to create a challenging yet accessible program for all levels and fitness goals?from general fitness to sports to survival. Monday?Saturday, instructors and exercisers gather to do pull-ups, stretches, weightlifting circuits, and other exercises. In addition to its eponymous fitness classes, CrossFit Align also hosts massage sessions with its two on-site massage therapists. These experts employ hot stone, aromatherapy, and other modalities to address issues such as stress, pain, and sailor knots lodged into the spine.
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    4150 Heritage Dr
    North Little Rock, AR US