Our Health Garden sessions are tailored to meet your needs. Whether you are overstressed or overworked our massage techniques will relieve and calm you. We also specialize in massage for people with chronic pain, headaches or those in need of back pain therapy.
Virginia Lee Sprague of Intrinsic Touch Massage Therapy believes a truly therapeutic massage should mold to the client's particular desires and change to address specific concerns. This principle has guided her throughout a 26-year career, inspiring her to customize each session to weed out deep-rooted knots or de-stress bodies with long, fluid strokes. She relies on a vast repertoire, utilizing acupressure, reflexology, and trigger-point strokes and switching from one methodology to the next for an indulgent experience.
Belle Spa’s team of four licensed aestheticians beautifies and pampers clients with facials, body treatments, and waxing. They come from locations as far-flung as Brazil and the United Arab Emirates to render organic facials that refresh skin with all-organic products. Likewise, their Columbian coconut treatment, a vitamin-packed body wrap, attacks cellulite by smoothing and tightening skin. The team’s waxing services rid hair from an array of locations, such as brows, chins, legs, and bathroom sinks. They also do waxing for men—chest, back, and stomach, to name three.
Abundant By Nature Wellness Center is a spacious, wood-floored facility designed to relax and heal its clients. The studio hosts practitioners that offer visitors yoga, Pilates, and tai chi classes, along with massage-therapy services and hypnosis for healing. Clients can wander the lush gardens outside before heading in for a mat Pilates class, or lie back and close their eyes during a spine-soothing Swedish massage.
After spending more than 27 years tending to patients at Duke University Medical Center, Toni Campbell Shaw decided it was time for a fresh approach to healing. In 2010, she graduated from the Body Therapy Institute, and soon thereafter she opened Toni's Massage. Massage therapy, however, has long been in her blood—Toni's mother was also a therapist and was instrumental in guiding her into the new profession. Now a seasoned practitioner of natural healing, Toni treats patients with a salvo of stress-relieving services that include Swedish massage, myofascial release, hot-stone therapy, aromatherapy, and chair massage. Toni has also completed Reiki I and Myokinesthetics for the Upper Body courses, which she uses to impart such benefits as decreased anxiety, improved sleep, and reduced fatigue. To alleviate any remaining uncertainty about the massage procedure and explain which style of hair best flatters the spine, clients are encouraged to consult the list of frequently asked questions.
Since 1988, clients have visited Flawless Day Spa for custom skincare treatments that utilize a Hungarian product line made with organic fruits, herbs, and spices. Inside recently renovated treatment rooms, highly trained aestheticians rejuvenate faces with services ranging from facials to chemical peels to lash- and brow-tinting. Guests also relax atop cloth-garbed treatment tables during massages, which can run up to 120 minutes and incorporate techniques from modalities including aromatherapy, Thai yoga stretching, and acupressure.