At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The town of Brookside owns Five Mile Creek Canoe & Company, which works from a philosophy that nature is a splendor to be shared by all people. Five Mile not only grants access to a bonanza of camping and canoeing activities—such as bench pressing a canoe—it gives patrons the opportunity to control their own adventures. The campground presents enough activity opportunities to keep patrons busy throughout the day, including a playground, a 2-mile walking track, and a swimming hole.
When patrons want to set out on watery expeditions, they carry their own boats down to the creek and steer their vessels from beginning to end. After pushing past the shallow waters, canoes paddlers can traverse up to 26 miles of gently flowing creek lined on either side by a row of trees. These leaf havens obscure guests from the curious eyes of civilization, chipmunks, and Bigfoot's cousin, Steve. Before they hit the water, helpful staff members can give demonstrations to those with little paddling experience. They can also organize group floats for social paddlers.
Whether amongst the cantina's chandeliers, the saloon's rustic surrounds, or the outdoor patio's crackling fire, guests at Fuego Cantina can savor a bevy of Mexican cuisine seven days a week?and until 2 a.m. on Monday through Saturday. Seasoned chefs cover hand-rolled enchiladas in house-made sauce, mix house-marinated meats into fajitas, and fill quesadillas with fixings such as grilled Portobello mushrooms and caramelized onions. Along with Mexican items, the inventive kitchen captains also smother half-pound hot dogs with relish and sauerkraut and top burgers with house-made chili and sharp cheddar cheese.
To wash down feasts, bartenders at Fuego Cantina's two bars keep 14 beers on tap and pour more than 30 wines by the glass. They also mix up specialty mojitos, margaritas, and martinis, such as the combined chocolate ganache and Godiva liqueur of the Death by Chocolate. In addition to tasty treats and drinks, Fuego Cantina enlivens evenings with karaoke on Tuesdays, pin-the-tail-on-the-cacti on Thursdays, and live music throughout the week.
The sleek, dark body of the A-12 Blackbird is invisible to radar detection, but that doesn’t stop it from attracting the attention of every visitor to the Southern Museum of Flight in sight. The retired bomber is just one of the aircrafts in the Southern Museum of Flight’s outdoor collection, and it gives visitors a glimpse of what’s to come. Stepping inside, you can almost hear the purring engines from the Korean War jet or 1920s Huff-Daland crop duster.
Not only does the museum bring high-flown feats of engineering artistry down to earth, it sets its impressive collection of airplanes into realistic dioramas. The exhibits, designed to give life to the history of southern aviation, sprawl across 75,000 square feet and includes photographs, models, original engines, and the tiny gnomes that power them. The Korean War Jets exhibit, for example, uses mannequins and a surprisingly realistic mock-up of Kimpo Air Force Base to tell the story of No Kum Sok, a North Korean lieutenant in the Air Force who defected.
In one corner, kids practice cracking a safe. In another, tiny hands sift through sand to find ancient fossils, with no archaeologists in sight. Toddlers, meanwhile, wander through a surreal dreamscape of 10-foot milk cartons and car-sized paper towel rolls. But these aren’t scenes from a zany summer movie about all the adults disappearing: they're snapshots of the McWane Science Center, whose dozens of fun, interactive exhibits enliven science.
Notable exhibits include a collection of Alabama dinosaur skeletons that help us understand what life was like in the state millions of years ago. An aquarium area boasts a Shark & Ray Touch Tank, delighting visitors with an aquatic petting zoo. Interactive contraptions such as the pulley chair lift—which lets kids learn about simple machines as they hoist themselves aloft—convey abstract concepts with fun activities.
Featuring more than 20,000 square feet of play space, iJump's two locations delight pintsize adventurers with indoor attractions and all-inclusive birthday parties. After conquering inflatable slides and imaginary city-states, kids can hone their racing chops on two types of age-appropriate go-karts at iJump's original location. In addition, a 20-foot rock wall beckons explorers to strive towards its summit, and arcade games set kids on a quest for prizes. At the newer location in Crestwood, parents can relax in the lounge outfitted with a huge HDTV and free WiFi—amenities also available at the other facility—while kids safely submerge into the ball pit in search of lost wallets filled with prospective business clients. Committed to clean fun, iJump provides hand-sanitizer stations throughout its spaces.