Gyms in Fort Leonard Wood

5 or 10 Women's Fitness Classes at Fusion Fitness (Up to 55% Off)

Fusion Fitness

Springfield

Fitness classes such as piloxing blend Pilates, boxing, and dance while burning calories, toning torsos, and increasing endurance.

$50 $25

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One Month of Unlimited Yoga Classes or 12 Drop-In Yoga Classes at Essential Yoga (Up to 83% Off)

Essential Yoga

Springfield

Experienced yoga instructors lead a collection of more than 10 different classes, with sessions available every day of the week

$156 $26

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Two or Four Weeks of Unlimited Small-Group Training at Fitness 4u (Up to 90% Off)

Fitness 4U

Springfield

Trainers lead exercisers through fitness sessions that focus on a specific area, such as strength, upper & lower body, or cardio endurance

$100 $10

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One-, Three-, or Six-Month Fitness Membership at Git Fit Headquarters (Up to 51% Off)

Git Fit Headquarters

Springfield

Members make use of top-of-the-line cardio and exercise equipment during a calorie-burning, 30-minute circuit workout

$54 $27

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One Month of Martial Arts Classes with Uniform for One or Two at Harman's ATA Martial Arts (Up to 80% Off)

Harman's ATA Martial Arts

Springfield

Students aged 4 and older take up to two beginner martial arts classes per week to learn confidence and self-discipline

$200 $45

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One or Three Months of CrossFit Classes with an Introductory Course at CrossFit RTB (Up to 53% Off)

CrossFit RTB

Springfield

Instructors lead students through a variety of high-intensity functional movements designed to burn calories and increase endurance

$95 $47

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One-Month CrossFit Basics Membership for One or Two at CrossFit Provision (Up to 57% Off)

CrossFit Provision

Springfield

Basics classes introduce exercisers to CrossFit; access to childcare, facility, and Workouts of the Day

$150 $69

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Select Local Merchants

Jefferson City CrossFit's minimalistic approach to fitness is evident in its sparse 1,700-square-foot studio, aptly dubbed "The Box". In lieu of complicated cardio and strength machines, it holds barbells, pull-up bars, and medicine balls—all of the back-to-basics essentials that make CrossFit such a challenging workout. From the novice exerciser to the seasoned athlete, these fitness tools work to sculpt muscles and burn calories quickly during ever-changing workouts of the day.

5402 Business 50 West #3
Jefferson City,
MO
US

ABsolute Fitness makes it easy for exercisers to work fitness into their schedules. Not only is this full-service gym open 24 hours a day, but it's also stocked with weightlifting and cardio equipment. Classes are held throughout the week and include PrimaLift and yoga.

4763 South 131st Road
Bolivar,
MO
US

Though the instructors and music selections rotate at My Hot Yoga, guests can bank on a steady temperature of 105 degrees Fahrenheit. This warmth is less cloying than it is liberating, loosening muscles so that students can ease into more pronounced poses during class. It also encourages a cleansing sweat, clears the mind, and boosts heart rates, providing a more focused substitute for traditional cardio workouts such as running or blinking very fast. Sessions range from the Vinyasa flow sequences of Hot 60 to the long holds of Deep Stretch, and they?re suited for all ages and fitness levels. This flexibility is what fuels the staff's overarching mission: to turn a hobby into a personalized lifestyle choice. Instructors further promote a comfortable, custom atmosphere by modifying poses and even allowing guests to submit song requests.

3014 C East Sunshine Street
Springfield,
MO
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

2764 S Campbell Ave
Springfield,
MO
US

With more than 1,800 gyms in 10 countries around the globe and 24/7 access, Anytime Fitness makes it as easy as possible for its members to get in shape. Multiple strength-training and cardio machines can build stamina, increase agility, and tone limbs to rival the crisp bicep lines of statues in a nearby park. The center’s virtual classes teach fitness disciplines such as yoga, cycling, and kickboxing. Group training brings those disciplines into 3-D. As far as amenities, private showers and HDTV are just two of the many additional touches that make Anytime Fitness a welcoming workout arena.

2767 W Republic Rd
Springfield,
MO
US

There are few places that see the exercise potential of swinging a sledgehammer or dragging a palate full of weight across the parking lot. But the instructors at Extreme Fitness, which includes King Owens and Jon Hickman, don't wear blinders when it comes to what helps the body. Alongside such out-of-the-box techniques, these pros use ropes, medicine balls, boxing pads, barbells, and cardiovascular machines to help every committed person find his or her ideal body.

1440 E Lark St
Springfield,
MO
US