Host of the PGA’s Wyndham Championship from 1977 to 2007, Proehlific Club at Forest Oaks's private course incorporates natural elements such as looming trees and severely sloping hills with manmade sand traps and water obstacles, challenging beginning and experienced golfers alike. Opened in 1962, the terrain was renovated in 2002 after the renowned Love Golf Design group reached out to professional golfers to find out what makes an ideal course. The main improvement, helmed by Davis Love III, was the resprigging of the fairway with bermuda grass, a strain of turf that can handle extreme temperature changes, and a redesign of the new greens. The course was featured on the PGA for over 30 years, and was enjoyed by Davis Love III as well as Rocco Mediate and many other professionals. While the golf course is the main attraction, the club also houses a pro shop, a 25-yard professional-size swimming pool, tennis courts, and a restaurant.
If the floorboards at Nan's School of Dance could talk, they would speak kindly of the tapping toes and pointed feet that have graced their surfaces for more than 30 years. In 1975, owner Nan Smith began teaching students in Yadkinville and later opened a dance studio in Greensboro in 1982. Twenty years later, Nan passed the torch and ancient family sweat towel to her oldest daughter, Jennifer Grinwis, who runs the studio with the same passion for teaching dance and instilling self-discipline, poise, and self-esteem.
Talented dance instructors lead students of all age levels in disciplines such as ballet, jazz, tap, and hip-hop. Patrons can also sign up to for a Kenpo karate class with resident martial-arts guru Mike Carr or get hips swinging and calories spontaneously combusting with Zumba classes infused with Latin dance moves.
Greensboro Tennis Program spreads the gospel of competitive racket flailing by maintaining the courts and stewarding lessons, clinics, and tournament play over seven Greensboro tennis sites. Its staff of tennis masters presides over a thriving junior development program with more than 70 young baseliners that have a North Carolina State ranking, which can be attributed to instructors' success in teaching proper stroke technique, footwork, and changeover intimidation tactics. The Program also hosts clinics for adults and United States Tennis Association tournaments for players of all ages and abilities throughout the year.
At Greensboro Sportsplex, guests can cheer on a roller-derby bout, join a pickup basketball game, and go for a cool-down jog on the treadmill without ever leaving the building. As an all-purpose stop for anyone craving activity, the expansive locale allows its visitors to choose their degree of game involvement: leagues, sports lessons, and tournaments cater to competitive types, whereas open play sessions prompt more casual meet-ups on the courts. The facility ushers every age group toward exercise with specialized programs, such as summer camps for children and senior classes on pickleball.
With eight indoor basketball courts, four soccer fields, and a roller-hockey rink, the Sportsplex is a sanctuary for versatile players and viewers who usually watch games through a kaleidoscope. Alongside the designated game arenas, the Rush! fitness complex preps muscles for fundamental strength and agility.
Color Me Rad stages 5K races that transform runners into mobile rainbows by launching cheerful barrages of colored cornstarch. Each color station along the racetrack flings a new, nontoxic pigment at passersby, who wear white shirts to enhance the chromatic onslaught's costuming effects. Brilliant neon-blue, green, purple, and yellow clouds dapple participants along the way, and the race concludes with a prismatic finish-line finale as sprinters chuck colors at each other in celebration. The race's noncompetitive credo shifts the emphasis from speed to silliness, and a portion of its proceeds go to local charities.
Upon registration, each runner collects a Color Me Rad T-shirt, sunglasses, sponsor gifts, and a race bib. Though they don't receive a gift packet, runners younger than 8 years old can sprint for free, provided they have a waiver signed by a guardian and won't give in to demands for gold from confused leprechauns.
Chief Instructor Ed Catalano teaches traditional Moo Duk Kwan Tae Kwon Do, one of the original Kwans in Korea, and passes his knowledge onto his students at Defensive Martial Arts. Adults and children alike come to the studio and kick and jump across the traditional red and blue mats. Through his classes, Mr. Catalano hopes to instill more than just a knowledge of martial arts in his students. His classes also teach self-defense, leadership, fitness, discipline, and respect while students gain self-confidence.