An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
The Rockwall Rubber Duck Regatta raises funds for the local Rockwall chapters of Boys & Girls Clubs and Meals on Wheels by pitting 5,000 yellow rubber ducks against each other as they race down the fountains at The Harbor Rockwall. Participants adopt one or multiple duckies, each of which is tagged with an identifying number, for the chance to win prizes. The day also includes live entertainment, food, and activities such as the corporate race, where corporate duck owners decorate their rubber fowl with their company’s logos and artwork, as well as a 5K run where winners receive a lifetime supply of lukewarm bathwater.
Kicking off the FunFest 25th Anniversary is the Jail Break 5K, a fun run raising money to help restore the historic Calaboose in downtown Royce City. After the dust of the race settles, participants will be able to see Old West gunfights, a Doggie Contest sponsored by Brushy Creek Retrievers, live music, pie-eating contests, a kids' zone with a zipline, and a Microfest brimming with craft beers.
Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
The roughly 5-kilometer Survivor Mud Run challenges athletes from around the country with 20 mud-soaked obstacles, including monkey bars, tire courses, giant slip 'n' slides, and net climbs. A team of licensed contractors builds all the obstacles, ensuring stability throughout. The dirt-drenched course allows participants to put their stamina, physical fitness, and mental determination to the test in a much more fun and safer way than challenging a Central African chimpanzee to a staring contest. Adrenaline and sheer force of will boost runners over walls and beneath low-slung wires in the mud-filled trenches, leading them to the finish line where a post-competition party awaits with beer, music, and food. After each race, announcers honor the top three male and female participants in each age division, bestowing a special distinction upon the runner who was brave enough to don the wackiest costume.
If the Color Fun Fest 5K were televised, it might have viewers wondering if someone had messed with their TVs' color settings. That's because, at one-kilometer intervals across the race course, staffers shower runners with neon powders, transforming them into a kind of collective stampeding rainbow, which is illuminated by powerful black lights during night waves. But participants won't find a pot of gold at the end of this rainbow?or, for that matter, a podium; the 5K run is noncompetitive and doesn't track times. Instead, they'll step into a lively finish-line festival?with music during the run, vendors, and a DJ-led after party?where colors fly through the air and stopwatches are smashed like pi?atas.
The celebration draws inspiration from Holi, a festival of colors primarily celebrated in India and Nepal. In the communal spirit of that festival, Color Fun Fest 5K helps raise funds for and awareness of local charities, non-profits, and local businesses. The event also encourages family participation, with free admission for kids age 12 and under and a daytime run.