Things To Do In Middlesex

Select Local Merchants

BAM Social Sports assembles co-ed teams of athletes aged 21 and older for regular battle in recreational games throughout northern and central New Jersey. The network's friendship-fueled leagues span a wide range of sports, including basketball, soccer, softball, and bowling, and excluding hamster racing. After games, players can retire to local sponsor bars, where discounts on food and drink help celebrate victories or fuel mournful food fights.

380 U.S. 22
Green Brook Township,
NJ
US

Under the umbrella of The Bowling Proprietors' Association of North Jersey, an eclectic group of alleys work together to fill the region with the thunder of scattering pins. At most of Bowling Proprietors' bowling centers, bowlers keep track of pummeled pins with automatic scoring, and bumpers, which arrive at the call of a button, keep balls on course without filling the gutters with retired VCRs. Snack bars at some locations bolster ravenous bowlers, and game rooms in select centers keep hand-eye coordination in peak condition. Free WiFi is available in some centers so that winners can exercise bragging rights.

200 Stelton Rd
Piscataway,
NJ
US

We are a center for inner and outer transformation, featuring the area's best instructors. We offer Dakini Pole Dance in addition to yoga, pilates, zumba, and inspired fitness classes. Onyx is a place where physical and spiritual joy connects.

45 Mountain Blvd
Warren,
NJ
US

Many gyms offer advanced fitness equipment, motivating programs and classes, and a host of amenities. But unlike many conventional gyms, Lady of America Greenbrook caters specifically to women. In spacious, comfortable workout rooms, resistance machines are custom-fit to women’s smaller frames. Trained staff plays with kids 6 months and older in the childcare area, which features health-focused activities as well as a PlayStation 2. The team also offers services such as nutrition counseling with certified sports nutritionists and one-on-one workouts with certified personal trainers. Additionally, fitness evaluations—which come free with every membership—are designed with women’s needs and concerns in mind.

In the gym, free weights build muscle, and recumbent bikes and elliptical machines boost endurance enough to outlast a dolphin or a submarine painted like a dolphin in a swimming contest. The advanced Precor model 956 treadmills’ impact-absorbing system saves joints while an active cardio monitor allows users to literally follow the dictates of their hearts. Instructors provide motivation in group classes such as ball Pilates, fitness yoga, spin, and Zumba. And the therapeutic heat of the infrared sauna allows for a nice post-workout relaxation session.

215 US Highway 22
Green Brook,
NJ
US

Middlesex Scene