Licensed massage therapist Sarah Kittleson wrings every drop of tension from achy muscles, boosting relaxation and decreasing anxiety with a number of massage modalities tailored to each client. Guests can choose from Sarah’s repertoire of one-hour strategic massages, including Swedish and deep-tissue options, where her deft hands reverse the ravages caused by stress, strain, and brick-filled backpacks atop a comfortable heated table. Structural Relief Therapy (SRT) helps assuage pain, correct posture, and restore joint function by tapping into the neurological system, restoring faulty landline connections between the brain and its muscle minions. A biodynamic massage directs deep-tissue and cranial manipulation toward muscles and fascia for a meditative experience that spreads stress release throughout the fluid and spatial systems of the body. Craniosacral Therapy (CST) gently probes the membranes and fluids surrounding the spine and skull, kick-starting the central nervous system and killing headaches and chronic pain with kindness. Prenatal massage addresses the pain of towing a growing fetal kickboxer with an endorphin-releasing massage that relieves the back, neck, abs, and shoulders of pickle-hoarding life givers.
Each of Hydro Zen’s heated Aqua Massage beds harnesses the power of the tides to relieve sore muscles, targeting areas of chronic tension with rolling waves and vibrating jet streams. Personalized controls allow each guest to dial up specialized sequences from 36 water jets that send ebbing and flowing currents of water pulsating across the full body. Unlike a traditional massage, the therapeutic aqua massage does not require clients to disrobe, sparing them the awkwardness of explaining away a past therapist’s tattooed signature.
NW Clinical Consultants provides a range of solutions for individuals, couples, and groups. Backed by research and practical application, our therapeutic programs are focused on getting you started down the path to establishing a greater sense of balance and regain your life.
Galvanized by his own experiences suffering from allergies and asthma, Dr. Jonathan McClaren of Allergy & Asthma Vitality Health Center specializes in natural and drug-free therapies to effect long-term relief from chronic problems by treating the source of the sneezes or stress, rather than the symptoms. Dr. McClaren and his intrepid team treat a host of conditions, such as seasonal and food allergies, asthma, migraines, poor immune function, obesity, and irrational cravings to decoupage the couch.
There are lots of gyms to choose from...we know that! But we’re pretty confident that we’re the only gym (gem) where you can be yourself (and more) without feeling like a total tool. We excitedly offer more than a place to sweat in solitude. Come experience how we're building our community through fitness and fun!
With extensive training in an array of specialized massage techniques and more than 20 years of experience, licensed massage therapist Karen Ball pampers clients with soothing deep- tissue massages in a serene spa atmosphere. Tense muscles melt into malleable putty with a two-hour deep-tissue massage, conducted atop a pillowy table in a private room with airy teal and purple accents. The therapeutic treatment focuses on the neck, back, and shoulders to help banish chronic pain and lingering parrots. Throughout the therapeutic session, Karen works to improve circulation and alleviate tension through deep, targeted pressure that penetrates beneath the tissues. Hot packs and warm towels dissolve stress and loosen taut sinews, allowing greater ease of movement during semaphore marathons.