Classes in Oregon


Eugene Piano Academy: 4 Beginner Group Lessons or 2 Private Lessons at Eugene Piano Academy (Up to 53% Off). 5 Options Available.

4 Beginner Group Lessons or 2 Private Lessons at Eugene Piano Academy (Up to 53% Off). 5 Options Available.

Eugene Piano Academy

Downtown

Director Susane Reis and staff of qualified music teachers draw from years of performance, academic study, and teaching to educate students

$85 $40

View Deal

Finding Voice Art Studio: Pottery Class or Painting Class for One or Two at Finding Voice Art Studio (Up to 49% Off)

Pottery Class or Painting Class for One or Two at Finding Voice Art Studio (Up to 49% Off)

Finding Voice Art Studio

Central Area

Students learn to make clay pinch pot heads in 2-hour class or explore the art of painting

$60 $32

View Deal

Ballistic Box: $30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

View Deal

Fit Body Boot Camp: 21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

View Deal

The Xtreme Edge: One or Two Months of Unlimited Boot-Camp Classes at The Xtreme Edge (Up to 73% Off)

One or Two Months of Unlimited Boot-Camp Classes at The Xtreme Edge (Up to 73% Off)

The Xtreme Edge

Five Oaks

One or Two months of unlimited boot-camp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$99 $41

View Deal

Sol Alchemy: $25 for $55 Worth of Services at Sol Alchemy

$25 for $55 Worth of Services at Sol Alchemy

Sol Alchemy

Mountain View

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $25

View Deal

International Fitness: 4- or 8-Week Weight-Loss and Fitness Program at International Fitness (51% Off)

4- or 8-Week Weight-Loss and Fitness Program at International Fitness (51% Off)

International Fitness

Multiple Locations

Get in shape with a customized nutrition plan and a workout program designed to burn fat and build a strong fitness foundation

$200 $99

View Deal

S.w.e.a.t. Studio: Four Weeks of Unlimited Zumba Classes at S.W.E.A.T  - "Latin Dance Fitness Studio" (65% Off)

Four Weeks of Unlimited Zumba Classes at S.W.E.A.T - "Latin Dance Fitness Studio" (65% Off)

S.w.e.a.t. Studio

Springfield

From the merchant: Party yourself into shape! Zumba classes feature exotic rhythms set to high-energy Latin and international beats.

$84 $29

View Deal

Hardcore Training Studio: Six Weeks of Unlimited Boot-Camp Classes at Hardcore Training Studio (65% Off)

Six Weeks of Unlimited Boot-Camp Classes at Hardcore Training Studio (65% Off)

Hardcore Training Studio

Aloha

From the merchant: Get a team of Certified Professionals working towards your personal success everyday.

$175 $61

View Deal

Live Laugh Love Glass Painting: Two-Hour Canvas Painting Workshop for One or Six from Live Laugh Love Glass Painting (Up to 45% Off)

Two-Hour Canvas Painting Workshop for One or Six from Live Laugh Love Glass Painting (Up to 45% Off)

Live Laugh Love Glass Painting

Tigard

Instructors provide painting materials and instruction to students who create works of art on 16”x20” canvases; beverages available for sale

$50 $30

View Deal

Antidote Fitness and Nutrition: 3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Forest

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

View Deal

McMinnville Malthouse: Beer-Making Class and Tasting for One or Two at McMinnville Malthouse (Up to 50% Off)

Beer-Making Class and Tasting for One or Two at McMinnville Malthouse (Up to 50% Off)

McMinnville Malthouse

McMinnville

Students learn how to brew their own beer and sample selections at the brewery

$40 $23

View Deal

Perhaps Piano the Laura McMillan Studio: 5 or 10 Private Piano Lessons at Perhaps Piano the Laura McMillan Studio (Up to 65% Off)

5 or 10 Private Piano Lessons at Perhaps Piano the Laura McMillan Studio (Up to 65% Off)

Perhaps Piano the Laura McMillan Studio

Oregon City

Students hone their technique and musicality in private piano lessons

$100 $40

View Deal

Core Dance: $14 for $55 Worth of Dance Lessons — CORE Dance

$14 for $55 Worth of Dance Lessons — CORE Dance

Core Dance

Sherwood - Tualatin North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $14

View Deal

Gentle Restorative Yoga: $45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

View Deal

Yamhill Community Farm: $30 for $50 Worth of Introductory Animal Husbandry Classes — Yamhill Community Farm

$30 for $50 Worth of Introductory Animal Husbandry Classes — Yamhill Community Farm

Yamhill Community Farm

Newberg

From the merchant: Learn about the different species of farm animals and what it takes to care for them properly.

$50 $30

View Deal

Banks Country Fitness Crossfit: $48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

$48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

Banks Country Fitness Crossfit

Forest Grove-Cornelius

The CrossFit program helps clients get fit through challenging, functioning movements

$95 $48

View Deal

The Fit CORPS: One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

The Fit CORPS

Sherwood - Tualatin North

Group fitness classes include circuit training, strength training, and boxing fitness

$149 $41

View Deal

Jenn4dancing: Two Private Dance Classes from jenn4dancing (70% Off)

Two Private Dance Classes from jenn4dancing (70% Off)

Jenn4dancing

Medford

From the merchant: Learn how to Salsa, Cha-cha, Swing, Foxtrot or choose between many other Ballroom Dances with a private one-hour lesson.

$150 $45

View Deal

Spotlight Performing Arts: Four Weeks of Unlimited Dance Classes at Spotlight Performing Arts- PDX (70% Off)

Four Weeks of Unlimited Dance Classes at Spotlight Performing Arts- PDX (70% Off)

Spotlight Performing Arts

Milwaukie Heights

From the merchant: Summer unlimited dance punch card. Allows participants the flexibility to attend a variety of different classes.

$125 $38

View Deal

Canby Music: Four Guitar, Drum, Ukulele or Bass Lessons for One or Two Students at Canby Music (Up to 52% Off)

Four Guitar, Drum, Ukulele or Bass Lessons for One or Two Students at Canby Music (Up to 52% Off)

Canby Music

Canby

Lessons in playing the guitar, bass, drum, or ukulele meet once per week over the course of a month

$99 $49

View Deal

Hollywood Studios: $58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

$58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

Hollywood Studios

Lebanon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $58

View Deal

MorArt: Fused-Glass Workshop for One or Two at Mor Art in Lincoln City (Up to 64% Off)

Fused-Glass Workshop for One or Two at Mor Art in Lincoln City (Up to 64% Off)

MorArt

Lincoln City

Artist Dan Watts leads students through one-to-two-hour sessions of cutting, shaping & fusing glass pieces into individualized works of art

$95 $40

View Deal

ASPIRE Total Fitness: 10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

ASPIRE Total Fitness

Happy Valley

Students torch calories in a variety of fitness classes, such as barre, Les Mills, TRX Bootcamp and Insanity

$130 $31

View Deal

Flow Yoga Hood River: $31 for One Week of Unlimited Yoga, Barre, Cycling, or TRX Classes at Flow Yoga Hood River ($50 Value)

$31 for One Week of Unlimited Yoga, Barre, Cycling, or TRX Classes at Flow Yoga Hood River ($50 Value)

Flow Yoga Hood River

Hood River

One week of unlimited classes includes barre fitness, indoor cycling, suspension training, and a variety of yoga sessions

$50 $31

View Deal

American Guitar Academy: $49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$130 $49

View Deal

yogaRIOT: Up to 66% Off Yoga Classes at yogaRIOT

Up to 66% Off Yoga Classes at yogaRIOT

yogaRIOT

Sellwood - Moreland

From the merchant: yogaRIOT offers Baptiste Method POWER yoga in a warm room (95 - 100 degrees - or about your body temperature.

$125 $44

View Deal

The Art of Glass: Weekend Stained-Glass, Fused-Glass, or Mosaic Workshop for One or Two at The Art of Glass (Up to 50% Off)

Weekend Stained-Glass, Fused-Glass, or Mosaic Workshop for One or Two at The Art of Glass (Up to 50% Off)

The Art of Glass

Eugene

Spend two days creating stained-glass sun catchers, fused-glass magnets and jewelry, or a beveled mirror in a mosaic frame

$200 $119

View Deal

Mizlafontaine: Six weeks of Unlimited Dance Classes at Mizlafontaine (75% Off)

Six weeks of Unlimited Dance Classes at Mizlafontaine (75% Off)

Mizlafontaine

Salem

From the merchant: Learn basic Bollywood moves to go with a fun choreography and music.

$60 $15

View Deal

CrossFit PDX: $104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

$104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$140 $104

View Deal

Crossfit T9000: $57 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

$57 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Northeast Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $57

View Deal

Crossfit Reflexion: 10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 82% Off)

10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 82% Off)

Crossfit Reflexion

Central Beaverton

Using functional fitness principles and workouts that change each day, coach Shawn helps clients get into great shape and reach goals

$200 $52

View Deal

DeGeorge Music: One, Three, or Five Private 60-Minute Guitar or Bass Lessons at DeGeorge Music (Up to 56% Off)

One, Three, or Five Private 60-Minute Guitar or Bass Lessons at DeGeorge Music (Up to 56% Off)

DeGeorge Music

Bend

Full-time professional musician Rod DeGeorge teaches students to play guitar or bass during private one-hour sessions

$50 $25

View Deal

Forever Strong Performance Fitness: 6 Weeks of Unlimited Boot Camp Classes from Forever Strong Performance Fitness (70% Off)

6 Weeks of Unlimited Boot Camp Classes from Forever Strong Performance Fitness (70% Off)

Forever Strong Performance Fitness

Springfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

View Deal

Live Laugh Love Glass: Glass-Fusing Workshop for One or Group of Up to Six at Live Laugh Love Glass (Up to 45% Off)

Glass-Fusing Workshop for One or Group of Up to Six at Live Laugh Love Glass (Up to 45% Off)

Live Laugh Love Glass

Tigard

Passionate instructors guide glasswork novices through the creation of functional and decorative art within a massive studio

$60 $36

View Deal

Rise Above MMA & Fitness: Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 67% Off). Five Options Available.

Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 67% Off). Five Options Available.

Rise Above MMA & Fitness

Lake Oswego

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $50

View Deal

Warehouse Fitness, Llc: $67 for $150 Groupon — Warehouse Fitness, LLC

$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

View Deal

Fusion TX CrossFit & Athletics: Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Fusion TX CrossFit & Athletics

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

View Deal

Bikram Yoga West Linn and Happy Valley: Five Classes or One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley (Up to 74% Off)

Five Classes or One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley (Up to 74% Off)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $32

View Deal

N.W. Personal Protection: Oregon or Multistate Concealed-Carry Class at N.W. Personal Protection (Up to 51% Off)

Oregon or Multistate Concealed-Carry Class at N.W. Personal Protection (Up to 51% Off)

N.W. Personal Protection

Multiple Locations

NRA-certified instructors lead courses covering state laws and firearms training; pupils qualify to apply for concealed-carry licenses

$80 $40

View Deal

Anytime Fitness: $35 for $100 Worth of Yoga Classes — Anytime Fitness

$35 for $100 Worth of Yoga Classes — Anytime Fitness

Anytime Fitness

Lebanon

From the merchant: One private and five group beginner yoga sessions with Katie Zarajczyk, a 500-hour registered yoga teacher from Florida

$100 $35

View Deal

Adventure Boot Camp: Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

View Deal

Waterfront Fitness: $19.95 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

$19.95 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

Waterfront Fitness

Multiple Locations

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

$200 $19.95

View Deal

Peaceful Fighter: $109 for $199 Worth of Personal Fitness Program — Peaceful Fighter Inc

$109 for $199 Worth of Personal Fitness Program — Peaceful Fighter Inc

Peaceful Fighter

Eugene

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

View Deal

DIG - Performance Fitness: 10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

DIG - Performance Fitness

Morningside

Kettlebell classes help build strength, agility, and stamina

$150 $29

View Deal

CrossFit Mt. Hood: 10 or 20 Foundations Classes at CrossFit Mt. Hood (Up to 72% Off)

10 or 20 Foundations Classes at CrossFit Mt. Hood (Up to 72% Off)

CrossFit Mt. Hood

Downtown Gresham

Inside 4,440-sq.-ft. gym, experienced trainer caters dynamic CrossFit workouts to students of all ages and fitness levels

$150 $58

View Deal

Beavercreek Armory Range: $35 for a Shooting-Range Package with Lane and Gun Rentals at Beavercreek Armory Range ($60 Value)

$35 for a Shooting-Range Package with Lane and Gun Rentals at Beavercreek Armory Range ($60 Value)

Beavercreek Armory Range

Hillsboro

Guests are supplied with indoor shooting-lane rental, gun rental, one target, and 50 rounds of ammunition

$60 $35

View Deal

Sculpt Yoga: 10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

Sculpt Yoga

Raleigh West

Heated and non-heated yoga classes help students not only stretch, but also build muscle using weights and plyometrics

$165 $67

View Deal

Barre3 - Bend: Four Barre-Fitness Classes or Two Months of Unlimited Classes at Barre3 (Up to 48% Off)

Four Barre-Fitness Classes or Two Months of Unlimited Classes at Barre3 (Up to 48% Off)

Barre3 - Bend

Century Center

Barre-fitness classes incorporate ballet techniques and exercises to build lithe, slender muscles during upbeat workouts

$60 $35

View Deal

Select Local Merchants

  • Westcoast Health and Fitness
    From her days in the Navy to a love for yoga, Terri Chadney has always been into fitness. In 1994, she and her husband, Jay, opened West Coast Fitness to share that passion with her old neighborhood, which until then did not have a gym. "She wanted to reinvest in the neighborhood," Jay says. Here, the duo leads a staff of experienced trainers, who do everything from one-on-one training to group fitness classes such as yoga and spinning. As the yoga director, Terri requires that each yoga instructor have at least five years of teaching experience, thorough training, and a perfect letter B imitation. The rest of the staff boasts similar credentials, such as the Zumba instructor who has been dancing professionally for most of her life. And because they're not contractors, the trainers care about every aspect of the gym, not just making a sale. "They really invest themselves with the members," says Jay, "Our [trainers] come in, hang out, take classes, bring their dog." For Jay and Terri, the most rewarding part of owning West Coast Fitness has been "seeing changes in the members," says Jay. He sees members who are in better shape than when they first joined 15 years ago—and Terri loves to see the seniors in her yoga classes up on their feet and doing strength-training exercises after coming in with crutches or walkers. The St. John's location's spinning studio includes a 6-foot screen, sending riders on virtual trips via instructive DVDs even when a class isn't in session. Members can also log in to ActivTrax online or at the clubs' kiosks for custom workouts based on their goals and experience, as well as meal planning and progress tracking. The staff members engage parents' little ones with baby-sitting services in a colorful playroom. They have also stocked the gyms with tanning booths, and massage therapists help soothe stress and exercise-induced aches; the saunas and HydroMassage beds also help members unwind.
    Read More
    2640 NE Alberta St
    Portland, OR US
  • The MultiSport Advantage
    As a citizen of “Track Town USA,” Jeff West has vast experience with all varieties of endurance athletics. An accomplished rower and rowing coach, Jeff balances triathlon training and ultra-distance running with volunteer work as a firefighter and paramedic. At The MultiSport Advantage, Jeff leads a team of coaches as they work with and challenge athletes. Up to eight cyclists hook into the CompuTrainer system, riding against each other in classes that help max out aerobic capacity and refine the economy of one’s biking motion. The center’s custom-made TRX apparatus can also accommodate eight athletes, helping them build dynamic strength by blending body-weight exercises with plyometrics and BOSU balls. The center’s metabolic testing identifies the baseline and limits of an athlete’s capacity, and helps trainers craft a plan for the triathlon students. Triathletes can also rent wetsuits that will keep them dry during the traditional Gatorade and kombucha bath they receive after crossing the finish line.
    Read More
    251 W. 7th St
    Eugene, OR US
  • Courthouse Athletic Club
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
    Read More
    6250 Commercial St. SE
    Salem, OR US
  • Cascade Athletic Clubs
    Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.
    Read More
    2456 E Powell Blvd.
    Gresham, OR US
  • CrossFit Code Red
    When he isn't at his gym or steering a helicopter through commercial and instructive flights, owner Jake Maslin coaches high-school and college-level lacrosse teams, channeling his own experiences in competitive sports to condition players. He also draws on the discipline ingrained by his service in the military, a resolve that fuels his passion for communal CrossFit workouts. Their inclusive group ushers total beginners and regulars through a vigorous but rewarding fitness regimen guided by 10 core values, such as honor, honesty, and leaving no one behind. The tenets all bespeak a tightly knit atmosphere that underlies each new Workout of the Day, pushing members through every last rep and away from ice-cream stands. Techniques from Olympic weightlifting, gymnastics, and sprinting merge to form challenging routines with movements that are scalable to all fitness levels.
    Read More
    2900 SW Cornelius Pass Rd
    Hillsboro, OR US
  • ADAPT Training
    A star offensive lineman for Stanford University, 315-pound Brian Cassidy?his team up by five touchdowns against Washington State?set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian?s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn?t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before?and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training. There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints?the shoulders, hips, knees, and ankles?work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.
    Read More
    9923 SW Arctic Dr.
    Beaverton, OR US

Groupon Guide

Advertisement