Pilates in Oregon


Select Local Merchants

  • Pil-oga-robic
    At Pil-oga-robic, flat stomachs are at the end of a carefully formulated exercise equation. Instructors draw from Pilates, yoga, and cardio techniques to compile their signature one-hour workouts, demonstrating the techniques in their loft-like studio for small student groups. They place special emphasis on customization: each class has three levels of difficulty and modifiable actions for any fitness level. They also schedule monthly meetings with their clients to discuss wellness goals, advising on topics from weight loss to enhanced athletic performance. Regardless of their aspirations, guests stand to gain lean muscle, balance, and bendiness from the adjustable routines, which helped earn the venue a Best of Citysearch award for yoga in 2009. In addition to these classes, Pil-oga-robic hosts more specialized yoga and Pilates sessions. Inversion and aerial seminars allow yogis to flout gravity as they stretch, and summer-time outdoor boot-camp drills test endurance amid the elements. Alternatively, workshops might cover tips for safer trail running, such as monitoring your stride and refusing to stop at Gatorade stations run by bears. Private rehabilitation sessions that incorporate massage and active movement are also available, as well as private customized training sessions to help clients meet specific goals like weight loss or cross training.
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    1804 Northeast Martin Luther King Junior Boulevard
    Portland, OR US
  • Midtown Pilates Center
    After suffering from a back injury, former dancer and athletic fitness guru Elise Moore discovered Pilates during her rehabilitation. Her love for the exercise form continued to flourish even after she felt better, inspiring her to open her own studio where she could put her Pilates certification and 20-plus years in the fitness industry to good use leading group mat and reformer classes.
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    1680 Willamette St.
    Eugene, OR US
  • Courthouse Athletic Club
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
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    6250 Commercial St. SE
    Salem, OR US
  • Village Pilates Plus
    No one ever said exercising is easy, but it can be fun at Fairview's Village Pilates Plus. Learn how to defend yourself with kickboxing. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1651 NE Market Dr
    Fairview, OR US
  • Yoga Hillsboro
    Take care of all your aches and pains with some simple (and some more advanced) stretches at Yoga Hillsboro in Hillsboro. The doors are open for you at this studio with their people friendly restaurant and great, home-cooked food. Load up the mini-van and bring the kids to this studio — they'll love the scene here as much as mom and dad. Heat things up (and sweat out the impurities) with Yoga Hillsboro's hot yoga classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    232 NE Lincoln St
    Hillsboro, OR US
  • Bikram Yoga Greater Portland
    Certified regular and guest instructors at Bikram Yoga Greater Portland guides groups through yoga poses and breathing exercises inside rooms heated to a temperature of 105 degrees or higher. Flow through up to 26 postures of varying difficulty in each 90-minute session, taking slow breaths through the nose and focusing on stillness so as not to disturb temperamental motion sensors. By encouraging perspiration, the practice of Bikram yoga may help to facilitate weight loss, lower high blood pressure and stress, and reduce pain from physical injuries. Bikram Yoga Greater Portland threw open the doors of their newest location, in Tigard, in May 2013; the spacious studio floods with natural light from a wall of floor-to-ceiling windows on one side of the space. The Portland studio's 2,500-square-foot space is guarded by a lobby decorated with subtle colors and natural light from large windows. Both locations are equipped with showers for men and women, each stocked with robes to keep post-workout skin from huddling up under the hair upon encountering cooler temps.
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    3665 Southwest Hall Boulevard
    Beaverton, OR US

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