From the merchant: Party yourself into shape! Zumba classes feature exotic rhythms set to high-energy Latin and international beats.
Experienced instructors lead fun, energetic classes of Latin dance-inspired workouts to help students burn fat and tone muscle
Instructors lead a variety of classes designed to help boost flexibility, strength, stamina, balance, and mental clarity
From the merchant: Our primary mission is to provide a safe and comfortable environment for anyone interested in learning pole.
From the merchant: Certified teachers lead you in Slow Flow and Mixed Vinyasa classes in a small class size allowing personal assistance.
Regularly practicing yoga helps build strength, flexibility, and mental fortitude
Yogis rejoice and revel in the already existing nine different types of yoga classes offered with more to come
Gifted instructors lead several yoga classes for all levels, including chair, gentle, power flow, prenatal, and Vinyasa flow
From the merchant: 30 Min Full Body Circuit Workout, Nutrition Program, Wearable HR tech, & trainer with you at every visit!
Instructors help guests build lean muscles and flexibility in a variety of yoga classes
Passionate yogis lead several styles of yoga classes that accommodate students of all fitness and experience levels
At the 24-hour fitness facility, members train with free weights, cardio equipment, and strength machines
Coaches lead fitness classes focused on kickboxing drills or hone in on specific goals with personal-training sessions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Group cycling, yoga sessions, and martial-arts-and-boxing hybrid classes; free weights, treadmills, and ellipticals
One-hour yoga classes designed to stretch and strengthen
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Hit the gym 24 hours a day; personal trainers create custom workouts during one-on-one sessions
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Vinyasa yoga postures transition seamlessly into one another during classes, held in a studio heated to between 100-102 degrees
Melt is a simple self massage treatment which helps to reduce stress by using soft balls and rollers
From the merchant: orientation, leg day, upper-body day; nutritional advice with certified nutrition specialist; body-fat and lean-mass scan
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Pilates helps improve flexibility and strengthen the core; the Melt Method relives chronic pain and provides ease of movement
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Fitness consultation, 2 training sessions, and 2 weeks of custom workout programming and extensive nutritional coaching
Certified personal trainers lead four-week boot-camp sessions that take students up hiking trails and through 300-rep workouts
A circuit based fitness program that works every muscle group through the course of the week.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course