Fitness Classes in Oregon


Peaceful Fighter: $109 for $199 Worth of Personal Fitness Program — Peaceful Fighter Inc

$109 for $199 Worth of Personal Fitness Program — Peaceful Fighter Inc

Peaceful Fighter

Eugene

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

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DIG - Performance Fitness: 10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

10 or 20 Kettlebell-Fitness Classes at DIG - Performance Fitness (Up to 81% Off)

DIG - Performance Fitness

Morningside

Kettlebell classes help build strength, agility, and stamina

$150 $29

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Ballistic Box: $30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Fit Body Boot Camp: 21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Hillsboro

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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The Xtreme Edge: One or Two Months of Unlimited Boot-Camp Classes at The Xtreme Edge (Up to 73% Off)

One or Two Months of Unlimited Boot-Camp Classes at The Xtreme Edge (Up to 73% Off)

The Xtreme Edge

Five Oaks

One or Two months of unlimited boot-camp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$99 $41

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Sol Alchemy: $25 for $55 Worth of Services at Sol Alchemy

$25 for $55 Worth of Services at Sol Alchemy

Sol Alchemy

Mountain View

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $25

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International Fitness: 4- or 8-Week Weight-Loss and Fitness Program at International Fitness (51% Off)

4- or 8-Week Weight-Loss and Fitness Program at International Fitness (51% Off)

International Fitness

Multiple Locations

Get in shape with a customized nutrition plan and a workout program designed to burn fat and build a strong fitness foundation

$200 $99

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S.w.e.a.t. Studio: Four Weeks of Unlimited Zumba Classes at S.W.E.A.T  - "Latin Dance Fitness Studio" (65% Off)

Four Weeks of Unlimited Zumba Classes at S.W.E.A.T - "Latin Dance Fitness Studio" (65% Off)

S.w.e.a.t. Studio

Springfield

From the merchant: Party yourself into shape! Zumba classes feature exotic rhythms set to high-energy Latin and international beats.

$84 $29

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Hardcore Training Studio: Six Weeks of Unlimited Boot-Camp Classes at Hardcore Training Studio (65% Off)

Six Weeks of Unlimited Boot-Camp Classes at Hardcore Training Studio (65% Off)

Hardcore Training Studio

Aloha

From the merchant: Get a team of Certified Professionals working towards your personal success everyday.

$175 $61

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ProLete Fitness: 5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

ProLete Fitness

Tigard

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

$100 $49

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Antidote Fitness and Nutrition: 3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 83% Off)

Antidote Fitness and Nutrition

Lake Forest

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $75

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Warehouse Fitness, Llc: $67 for $150 Groupon — Warehouse Fitness, LLC

$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Fusion TX CrossFit & Athletics: Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Fusion TX CrossFit & Athletics

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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Gentle Restorative Yoga: $45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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Banks Country Fitness Crossfit: $48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

$48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

Banks Country Fitness Crossfit

Banks Country Fitness CrossFit

The CrossFit program helps clients get fit through challenging, functioning movements

$95 $48

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CrossFit Timber: One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 79% Off)

One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 79% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $31

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Constant Forward Progress Llc: 2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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The Fit CORPS: One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

The Fit CORPS

Sherwood - Tualatin North

Group fitness classes include circuit training, strength training, and boxing fitness

$149 $41

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Hollywood Studios: $58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

$58 for $105 Worth of Gracie Jiu-Jitsu at Hollywood Studios & Fitness

Hollywood Studios

Lebanon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $58

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World Gym: 10 or 20 Group Fitness Classes at World Gym (Up to 58% Off)

10 or 20 Group Fitness Classes at World Gym (Up to 58% Off)

World Gym

World Gym Salem

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

$90 $39

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Adventure Boot Camp: Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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Flow Yoga Hood River: $31 for One Week of Unlimited Yoga, Barre, Cycling, or TRX Classes at Flow Yoga Hood River ($50 Value)

$31 for One Week of Unlimited Yoga, Barre, Cycling, or TRX Classes at Flow Yoga Hood River ($50 Value)

Flow Yoga Hood River

Hood River

One week of unlimited classes includes barre fitness, indoor cycling, suspension training, and a variety of yoga sessions

$50 $31

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VC CrossFit: One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 81% Off)

One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 81% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $24

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Everyday People Yoga: $29 for 25 Yoga Classes at Everyday People Yoga ($300 Value)

$29 for 25 Yoga Classes at Everyday People Yoga ($300 Value)

Everyday People Yoga

Eugene

Instructors lead a variety of classes designed to help boost flexibility, strength, stamina, balance, and mental clarity

$300 $29

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Seventh Circle Fitness: 10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

10 Classes or One Month of Unlimited Classes at Seventh Circle Fitness (Up to 65% Off)

Seventh Circle Fitness

South Salem

Cardio and weight-training fitness classes designed to increase metabolism

$60 $25

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CrossFit PDX: $104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

$104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$140 $104

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Crossfit T9000: $57 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

$57 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $57

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Crossfit Reflexion: 10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 82% Off)

10 or 20 CrossFit Foundation Classes at CrossFit Reflexion (Up to 82% Off)

Crossfit Reflexion

Central Beaverton

Using functional fitness principles and workouts that change each day, coach Shawn helps clients get into great shape and reach goals

$200 $52

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Forever Strong Performance Fitness: 6 Weeks of Unlimited Boot Camp Classes from Forever Strong Performance Fitness (70% Off)

6 Weeks of Unlimited Boot Camp Classes from Forever Strong Performance Fitness (70% Off)

Forever Strong Performance Fitness

Springfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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Rise Above MMA & Fitness: Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Lake Oswego

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $59

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Fit For Excellence: One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Fit for Excellence

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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Bikram Yoga West Linn and Happy Valley: $32 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

$32 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $32

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ASPIRE Total Fitness: 10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

ASPIRE Total Fitness

Happy Valley

Students torch calories in a variety of fitness classes, such as barre, Les Mills, TRX Bootcamp and Insanity

$130 $31

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G.i.r.l.s. Gym: Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Eugene Yoga: 10 or 20 Yoga Classes or One Month of Unlimited Classes at Eugene Yoga (Up to 75% Off)

10 or 20 Yoga Classes or One Month of Unlimited Classes at Eugene Yoga (Up to 75% Off)

Eugene Yoga

Eugene

Passionate yogis lead several styles of yoga classes that accommodate students of all fitness and experience levels

$140 $39

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Courthouse Fitness: Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Two or Four Semi-private Pilates Classes Plus a 20% Membership Discount at Courthouse Fitness (Up to 55% Off)

Courthouse Fitness

South

Pilates classes on the reformer machine help exercisers build core strength alongside fellow pupils

$110 $59

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CrossFit Mt. Hood: 10 or 20 Foundations Classes at CrossFit Mt. Hood (Up to 72% Off)

10 or 20 Foundations Classes at CrossFit Mt. Hood (Up to 72% Off)

CrossFit Mt. Hood

Downtown Gresham

Inside 4,440-sq.-ft. gym, experienced trainer caters dynamic CrossFit workouts to students of all ages and fitness levels

$150 $58

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Evolve Fitness: Month of Personal Training or Hour of Private Personal Training from Evolve Fitness (Up to 47% Off)

Month of Personal Training or Hour of Private Personal Training from Evolve Fitness (Up to 47% Off)

Evolve Fitness

Hillsboro

Specialists guide students through weight and cardio workouts during personal training sessions

$100 $53

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Sculpt Yoga: 10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

Sculpt Yoga

Raleigh West

Heated and non-heated yoga classes help students not only stretch, but also build muscle using weights and plyometrics

$165 $67

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Body Tool Fitness: 5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $39

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Define Fitness By Dustin: $114 for $325 Worth of Personal Training — Define Fitness by Dustin

$114 for $325 Worth of Personal Training — Define Fitness by Dustin

Define Fitness By Dustin

Portland

From the merchant: One-on-one personal training includes nutritional counseling and customized monthly plan! Four one-hour sessions.

$325 $114

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ZenSpot: One-Hour On-Location Organizing Session and/or One-Hour Life-Coaching Session from ZenSpot (Up to 56% Off)

One-Hour On-Location Organizing Session and/or One-Hour Life-Coaching Session from ZenSpot (Up to 56% Off)

ZenSpot

Eugene

Organizing sessions declutter and bring calm to a home or office; life coaching allows clients to determine how to live their best life

$100 $49

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Steeles Karate & Boxing: 10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

10 or 20 Karate, Kickboxing, or Boxing Classes at Steele’s Karate (Up to 60% Off)

Steeles Karate & Boxing

Multiple Locations

Experienced instructors teach both physical skills—agility, speed, strength—alongside humility and respect

$120 $49

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The Road To X-fit: Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

The Road To X-fit

Gresham

From the merchant: Hands-on private strength and conditioning training, including advice on nutrition to meet your fitness goals!

$180 $63

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Pacific Personal Training & Crossfit Hillsboro: 1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 84% Off)

1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 84% Off)

Pacific Personal Training & Crossfit Hillsboro

Hillsboro

CrossFit packages include paleo and nutrition guidance; personal training comes with a thorough body audit to assess fat percentage

$466 $73

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Hellz Bellz Fitness: Two Weeks, One Month, or Three Months of Unlimited Kettlebell Classes at Hellz Bellz Fitness (Up to 54% Off)

Two Weeks, One Month, or Three Months of Unlimited Kettlebell Classes at Hellz Bellz Fitness (Up to 54% Off)

Hellz Bellz Fitness

Raleigh West

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

$60 $30

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Inner Beast Crossfit: Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Inner Beast Crossfit

Hillendale

From the merchant: We want to change the way people think about CrossFit, and to show that people of all levels can succeed in our gym.

$99 $45

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Portland Outdoor Fitness: Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Portland Outdoor Fitness

Urban City Park

Outdoor fitness programs help clients reach goals; use cardio, strength, and core exercises to increase overall fitness

$110 $30

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Select Local Merchants

  • Westcoast Health and Fitness
    From her days in the Navy to a love for yoga, Terri Chadney has always been into fitness. In 1994, she and her husband, Jay, opened West Coast Fitness to share that passion with her old neighborhood, which until then did not have a gym. "She wanted to reinvest in the neighborhood," Jay says. Here, the duo leads a staff of experienced trainers, who do everything from one-on-one training to group fitness classes such as yoga and spinning. As the yoga director, Terri requires that each yoga instructor have at least five years of teaching experience, thorough training, and a perfect letter B imitation. The rest of the staff boasts similar credentials, such as the Zumba instructor who has been dancing professionally for most of her life. And because they're not contractors, the trainers care about every aspect of the gym, not just making a sale. "They really invest themselves with the members," says Jay, "Our [trainers] come in, hang out, take classes, bring their dog." For Jay and Terri, the most rewarding part of owning West Coast Fitness has been "seeing changes in the members," says Jay. He sees members who are in better shape than when they first joined 15 years ago—and Terri loves to see the seniors in her yoga classes up on their feet and doing strength-training exercises after coming in with crutches or walkers. The St. John's location's spinning studio includes a 6-foot screen, sending riders on virtual trips via instructive DVDs even when a class isn't in session. Members can also log in to ActivTrax online or at the clubs' kiosks for custom workouts based on their goals and experience, as well as meal planning and progress tracking. The staff members engage parents' little ones with baby-sitting services in a colorful playroom. They have also stocked the gyms with tanning booths, and massage therapists help soothe stress and exercise-induced aches; the saunas and HydroMassage beds also help members unwind.
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    2640 NE Alberta St
    Portland, OR US
  • The MultiSport Advantage
    As a citizen of “Track Town USA,” Jeff West has vast experience with all varieties of endurance athletics. An accomplished rower and rowing coach, Jeff balances triathlon training and ultra-distance running with volunteer work as a firefighter and paramedic. At The MultiSport Advantage, Jeff leads a team of coaches as they work with and challenge athletes. Up to eight cyclists hook into the CompuTrainer system, riding against each other in classes that help max out aerobic capacity and refine the economy of one’s biking motion. The center’s custom-made TRX apparatus can also accommodate eight athletes, helping them build dynamic strength by blending body-weight exercises with plyometrics and BOSU balls. The center’s metabolic testing identifies the baseline and limits of an athlete’s capacity, and helps trainers craft a plan for the triathlon students. Triathletes can also rent wetsuits that will keep them dry during the traditional Gatorade and kombucha bath they receive after crossing the finish line.
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    251 W. 7th St
    Eugene, OR US
  • Courthouse Athletic Club
    For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.
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    300 Glen Creek Rd. NW
    Salem, OR US
  • Cascade Athletic Clubs
    Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.
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    19201 SE Division St.
    Gresham, OR US
  • CrossFit Code Red
    When he isn't at his gym or steering a helicopter through commercial and instructive flights, owner Jake Maslin coaches high-school and college-level lacrosse teams, channeling his own experiences in competitive sports to condition players. He also draws on the discipline ingrained by his service in the military, a resolve that fuels his passion for communal CrossFit workouts. Their inclusive group ushers total beginners and regulars through a vigorous but rewarding fitness regimen guided by 10 core values, such as honor, honesty, and leaving no one behind. The tenets all bespeak a tightly knit atmosphere that underlies each new Workout of the Day, pushing members through every last rep and away from ice-cream stands. Techniques from Olympic weightlifting, gymnastics, and sprinting merge to form challenging routines with movements that are scalable to all fitness levels.
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    2900 SW Cornelius Pass Rd
    Hillsboro, OR US
  • ADAPT Training
    A star offensive lineman for Stanford University, 315-pound Brian Cassidy?his team up by five touchdowns against Washington State?set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian?s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn?t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before?and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training. There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints?the shoulders, hips, knees, and ankles?work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.
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    9923 SW Arctic Dr.
    Beaverton, OR US

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