Boxing & Kickboxing in Rochester

Select Local Merchants

  • Olympus 24
    Olympus 24 makes fitness accessible to everyone, regardless of experience or age. For one thing, the gym participates in the SilverSneakers fitness program, which keeps senior citizens moving with gym access and age-appropriate classes. Even better, participants in the program enjoy the same modern, clean ellipticals, stationary cycles, and weight-lifting equipment as other gymgoers. Members have a lot of options for sweating off calories here, including group fitness classes such as boxing, spinning, Pilates, and boot camp. They're also welcome to work with personal trainers and drop kids off at an on-site childcare center before workouts.
    Read More
    109 Elm St.
    Farmington, MN US
  • MetaBody Minneapolis
    The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
    Read More
    16331 Kenrick Avenue
    Lakeville, MN US
  • Platinum Yoga
    One of yoga's best qualities is its ability to give inner peace to the practitioner, who in turn is better prepared to connect with others and build community. At Platinum Yoga, this quality spills out of classes and into the post-class period as practitioners gather to share tea, coffee, and conversation about whether or not Downward is a good name for a dog. This sense of community isn't limited to yoga students, either?those who partake in fitness classes such as Zumba, Cardio Pump, and Nordic Walking also build camaraderie during and after high-intensity sessions.
    Read More
    14879 South Robert Trail
    Rosemount, MN US
  • 9round Eagan
    A Chat with 9Round Eagan What services does your business offer and what makes your business stand out from the competition? We offer real kickboxing based cardio circuit with HIIT (High Intensity Interval Training). It provides a full-body workout and takes only 30 minutes with no class time. Trainer included in the price. Since the workout is done at an elevated heart rate, not only you can burn 500-1000 calories, the burn after effect will burn more calories after the workout. Gloves are required and can be purchased if need your own Optional MYZONE workout performance package is also available to purchase. We offer a family friendly environment with no sales pressure. Exercise is challenging. How do you keep clients motivated and engaged? Workouts change every day. Trainer is engaging and motivating so you never workout with yourself. MYZONE heart rate system provides instant workout effort feedback. We have friendly raffles and competitions. The results themselves make customers really motivated. What was the inspiration to start or run this business? Offering customers the simplest, most effective, and honest way to get fit and stay that way for the longest possible time. What do you love most about your job? Helping customers achieve their fitness goals and seeing their commitment and efforts.
    Read More
    1095 Diffley Road
    Eagan, MN US
  • Kick Start Martial Arts
    The newly opened Kick Start Martial Arts is a karate and tae kwon do academy for both children and adults. Believing that the study of martial arts builds confidence and teaches discipline and respect while keeping students physically fit, the owners and certified instructors of this school offer classes and competitive belt programs for their clients. A free summer camp and combat-fitness classes, which combine martial arts and cardio exercises, round out the academy's programming.
    Read More
    1565 Cliff Rd Ste #7
    Eagan, MN US
  • USA Karate
    Gordon Franks and Pat Worley are more than black belts. They’re ninth-degree black belts who share their chosen martial art with youngsters and adults alike through USA Karate, the school they cofounded. The school - which opened in 1973 and has been operating for more than 40 years - was featured on the local CBS station and teaches self-defense techniques that help students graduate to higher-level belts and translate into increased agility, coordination, and self-confidence.
    Read More
    14021 Grand Avenue
    Burnsville, MN US