The Yard is a state-of-the-art baseball training facility featuring multiple, full-length indoor batting cages with machines that hurl genuine, seam-laden baseballs. To abbreviate the ballistic learning curve, cages are outfitted with The Grid technology, which tracks the ball’s exit speed and provides a visual chart of where each hit would land if the cage had no walls or cruel, cruel gravity. A true trainer’s tool, The Grid emits constant feedback about changes in swing habits as well as up-to-date ratings against previous batters in the same swinging echelon.
Mulligan Family Fun Center's three locations surround parents and kids with sprawling smorgasbords of kinetic entertainment. Outside, each park's sunny grounds encourage healthy activity with putt-testing miniature-golf courses and the hairpin turns of go-kart tracks. In the batting cages, aspiring sluggers test their swing while recognized major-league sluggers test their disguise against the park's do-not-admit posters. Back inside, climbers scale the rock wall?s vertical challenges and friends battle friends in laser tag?s intense light-based combat.
Each location also has its own signature activities. The Torrance location's rookie go-karts, for example, enable younger drivers to take a turn down the track, whereas the Palmdale location boasts a longer, 1,500-foot track for children and adults alike.
Temecula Valley Fitness offers the amenities of a larger gym in a cozy, supportive environment. The studio space holds yoga, Pilates, kickboxing, cycling, and Zumba classes. Personal-training sessions focus on weight loss and building muscles with activities such as TRX and boxing. During workouts, parents can drop their kids off at the center’s childcare room, staffed with first-aid- and CPR-certified teddy bears.
Within the 8,000-square-foot Redline Athletics Lake Forest facility, instructors lead athletes of all levels through sport-specific training. Redline Athletics coaches have a lot of experience in a variety of sports—some were professional baseball players, some were standout college athletes, and one was a strength and conditioning coach for the New York Mets. The Lake Forest location has Erin and Cory Yoder, who played college volleyball at USC and UC Irvine. In addition to training athletes, they offer generalized classes in strength, agility, and endurance.
Established: Before 1950
Staff Size: 25?50 people
Average Duration of Services: 30?60 minutes
Pro Tip: Bring your own mitt.
Parking: Parking lot
Most Popular Attraction/Offering: Pools and batting cages
Recommended Age Group: All Ages