Helmed by the passionate and experienced duo Stacey Craven and Christina Jondie, Smoke and Mirrors Fitness’s fleet of enthusiastic female instructors helps ladies to sculpt lean, muscular bodies while boosting self-esteem in empowering pole-fitness classes. Accommodating gals of all fitness and experience levels, they introduce newcomers to the weightless art of vertical gymnastics with beginner classes and help more advanced shimmiers to master complex tricks, inversions, transitions, and flips.
As guests stretch and climb on the collection of sleek silver poles, they tone upper-body muscles and increase flexibility, helping them to fit more comfortably inside large birthday cakes. Other classes such as chair dancing, yoga, and Tahitian dance let exercisers express themselves through sensual and centering maneuvers.
Enerji Fitness’s team shares the joy they find in fitness by holding classes every day of the week. The staff unites their diverse backgrounds—from locales as far-flung as New York, Venezuela, and England—to pursue their shared passion for helping others get fit. During yoga sessions, they use gentle warmth (78 degrees) to limber up limbs for power Vinyasa flows that strengthen body, mind, spirit, and the building’s foundation. The barre classes fuse ballet-inspired cardio barre workouts with core work and lightweight toning, and instructors get their students kickboxing, doing plyometrics, and thumping heavy bags during Enerji Knockout classes. The global party beats played during Zumba classes animate bodies, as the staff teaches Latin-inspired dance moves in a fun setting. Enerji Fitness’s sleek, modern studio’s hardwood floors, brick accent walls, and creamy, mocha-tinged colors set a stylishly serene stage for this abundance of exercise.