Teaching at area Gold's Gyms, the instructors of San Antonio Swim Academy work with students across eight different locations as they embrace a thoughtful curriculum that's designed to get all swimmers paddling with confidence. Kids as young as 6 months can begin with beginner classes to get acquainted with being in the water, buoyancy, and using the arms and legs for something other than kicks and punches. Students then have the option to move on to intermediate and advanced-level classes, eventually even trying out for the swim team.
Gotta Ride Bikes expresses its passion for cycling through a glittering arsenal of gear and bikes, and a knowledgeable staff well-tuned to the finer points of their beloved sport and pastime. Expert bike mechanics keep two-wheeled transports in smooth-running shape, nutrition and training experts fashion personalized body-boosting routines, and shoe fitters fix common problems such as using ill-matched footwear and biking with stiletto heels. Throughout the well-stocked store, rows and racks of bicycles from brands such as Scott, Felt, and Look rear up their mechanical haunches, ready to take to the asphalt with aerodynamic speed and lightweight agility. Frame racks, pumps, helmets, and replacement parts keep cyclists of all stripes pedaling safely and efficiently, and jerseys, supplements, and training gear help professional wheel riders shave seconds from race times.
At V I P Yoga, students develop their flexibility and strength in Foundational Flow classes or unwind during Restorative sessions, which are infused with aromatherapy scents and soothing music. For aspiring yoga teachers, the center also offers a 200-hour training program, which covers pose sequences, teaching techniques, and anatomy, and culminates in teacher certification.