Health & Fitness in West Raleigh

87% Off INSANITY or Cardio Fitness Classes

TML...Turn Me Loose Fitness

Raleigh

$150 $20

Classes include options such as INSANITY, Cardio Bootcamp, Twerk It Glute Camp, Abs and Stretch, Ballet Pilates, Dance Fusion, and Zumba

55% Off Cheerleading Camp

Cary Imperial All-stars Academy

Southwest Raleigh

$145 $65

Five-day, three-hour cheer camp covers flexibility, strength, and conditioning; please provide light, healthy snack and drink; for ages 5-14

Up to 55% Off Kids' Summer Camp

Octopus Learning and Development Center

Northeast Raleigh

$45 $22

Kids learn illustration and book-binding as well as other languages; camps for all ages celebrate themes such as food, art, and dance

51% Off at Mareiki Energy Therapy

Mareiki Energy Therapy

Mareiki Energy Therapy

$65 $32

60- or 90-minute treatments include a reiki session to promote healthy energy flow, along with a hand and foot treatment

76% Off Prescription Glasses or Sunglasses

Eye Care Center

North Raleigh

$200 $49

Thin prescription lenses and sunglasses; Eddie Bauer, Coach, Ray Ban, Seventeen and Columbia

76% Off Prescription Eyeglasses

Advanced Optometry Center

Raleigh

$200 $49

(11)

Pick out a complete pair of glasses with prescription lenses and designer frames by brands such as Tom Ford, Kate Spade, and Lilly Pulitzer

$250 Toward Prescription Eyewear

Triangle Eyecare

Northeast Raleigh

$250 $49

Eyewear with designer frames from brands such as Ray Ban, Kate Spade, Silhouette, Michael Kors, Tory Burch, Nautica, and Lacoste

70% Off Dance Group Fitness Classes

Ardried's Movement

Durham

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 94% Off Chiropractic Packages

Team Chiropractic

Multiple Locations

$590 $36

(18)

Chiropractic packages include an exam, x-rays, and three spinal adjustments; spinal decompression sessions last 20 minutes

Up to 70% Off Lipo-B Injections

Family Health and Wellness Center

North Hills

$150 $59

LipoB is an Injection of vitamins, minerals, and amino acids that help to promote liver health and increase metabolism

Up to 91% Off Chiropractic Packages

HealthSource of Lake Boone Trail

Northwest Raleigh

$379 $39

Chiropractor pinpoints areas of pain and works to noninvasively relieve them with adjustments and spinal decompression

55% Off Chiropractic Care

North Hills Family Chiropractic

North Hills

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Chiropractic Care Package

Creedmoor Chiropractic

Northwest Raleigh

$165 $39

Skilled chiropractor pinpoints areas of pain and corrects them with drug-free, noninvasive adjustments

Up to 85% Off Cleaning, Exam, & X-Rays at Village Dental

Village Dental

Multiple Locations

$385 $59

Get an exam with cleaning and x-rays at this friendly dentist office with a fireplace in its waiting room

84% Off Chiropractic Package

Ashforth Chiropractic Family Wellness Center

North Raleigh

$240 $39

(7)

Dr. Ashforth seeks out signs of restricted movement and spinal misalignment before therapists provide a 60-minute massage

Up to 77% Off Vitamin B12 Injections

Doctor's Weight Solutions

Raleigh

$100 $35

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 83% Off Laser Spider-Vein Removal

Pure Medical Spa

Northwest Raleigh

$500 $99

(9)

Heat from a laser shrinks spider veins in each 30-minute treatment

Up to 67% Off Bike Tune-Up

Trilife

Umstead

$90 $30

Technicians true wheels, adjust brakes and derailleurs, check headset tension, and clean wheels and frame

93% Off Online Nutrition and Wellness Course

Health Institute Online

Online Deal

$595 $39

Topics such as artificial sweetener, alcohol, organic and gluten-free food, supplements, water, and caffeine covered in online class

Select Local Merchants

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes such as Striptease and Lap Dance foster a certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” At 17 locations across the country, Aradia's staff of certified instructors, including world-record holder Amanda, lead women of all shapes, sizes, and experiences through sessions ranging from pole-dancing classes that teach aerial lifts and holds to Sexy Fit classes that forgo the pole for yoga fusion, boot camp, and lap dancing. No matter the class, the environment at Aradia is always light hearted, nurturing, and more supportive than a stainless-steel hammock.

8804 Gulf Ct
Raleigh,
NC
US

A single horizontal barre is the only equipment at Barre Up, but it provides ample motivation and creativity for body-toning workouts. Students step up to the barre to perform a variety of small, isometric movements, designed to sculpt lean, dancer-like physiques. To ensure top-notch instruction at Barre Up, the class sizes are kept small and each teacher holds a BarreAmped certification in addition to Pilates or yoga certifications—each of which is taught at the studio. For instance, they also lead Buti yoga, a high-intensity combination of plyometrics, yoga, and tribal dance.

4224 Beryl Road
Raleigh,
NC
US

During a variety of group fitness classes, the trainers at CORE Fitness Studio work their students into shape. The studio's signature boot camp changes up each session, doing anything from circuit training one day to tabatas the next in order to stave off boredom. One-on-one and small-group training is also available, and for those who want to overhaul their lifestyle, grocery-store tours and kitchen makeovers are also available in order to get clients on the right track with a healthy diet.

1018 Oberlin Rd
Raleigh,
NC
US

At Fit Bodies by Chrissy, personal trainer Chrissy lays out exercise routines that help her clients meet their specific fitness goals, whether they're getting married or have just had a baby. She combines resistance training with cardiovascular exercises to shrink waistlines and tone limbs—all while keeping clients encouraged with positive reinforcement and an upbeat attitude. Attacking weight-loss from both ends, she also doles out nutrition advice, such as how to whittle away calorie counts or increase protein intake.

unknown
Raleigh,
NC
US

Lamar Shaw—the talent behind Powered By Shaw—whips bodies into shape using his stash of certifications, including kettlebells, TRX, spinning, strength and conditioning, and boxing. He offers clients his full attention during personal training sessions and gathers groups into a supportive environment during boot-camp classes. Lamar also helps kids build their gross motor skills and prevent obesity through fun, high-energy workouts.

8804 Gulf Court
Raleigh,
NC
US

Brogi Yoga founder Briana Young discovered her love of yoga when she started taking classes to recover from a dance injury. Though she found that yoga is her true calling, she still incorporates her dance experience into her sessions, making for an upbeat blend of Ashtanga and Vinyasa yoga, dance savvy, and music that varies every class.

1500 Brookside Drive
Raleigh,
NC
US