Health & Fitness in West Raleigh

Six-Week Aerial-Silks Course for One or Two Teens or Adults at Cirque de Vol Studios (Up to 37% Off)

Cirque de Vol Studios

Enso Movement

$269 $179

Six-week course teaches students climbs, inverts, locks, and slides on the aerial fabric while improving core strength and flexibility

One- or Two-Month Fitness Package at Koko Fitclub Raleigh (Up to 71% Off)

Koko Fitclub Raleigh

Multiple Locations

$99 $29

A personal-training system rockets individuals toward fitness goals with 15min, 30min, and 45min customized cardio and strength training

10 or 15 INSANITY or Cardio Fitness Classes at TML...Turn Me Loose Fitness (90% Off)

TML...Turn Me Loose Fitness

Raleigh

$150 $16

Classes include options such as INSANITY, Cardio Bootcamp, Twerk It Glute Camp, Abs and Stretch, Ballet Pilates, Dance Fusion, and Zumba

One, Two, or Three Microcurrent Non-Surgical Facelifts at Pure Medical Spa (Up to 78% Off)

Pure Medical Spa

Northwest Raleigh

$150 $39

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Gentle microcurrents work to tone the face and address signs of aging

$39 for Online The Key to Nutrition and Wellness Course from Health Institute Online ($595 Value)

Health Institute Online

Online Deal

$595 $39

Topics such as artificial sweetener, alcohol, organic and gluten-free food, supplements, water, and caffeine covered in online class

$50 for an Eye Exam and $200 Toward Prescription Glasses at See NC Eyecare ($329 Value)

See NC Eyecare

Raleigh

$329 $50

Opticians examine eyes and prescribe lenses to fit into stylish frames

$59 for $200 Toward Prescription Glasses or Sunglasses at Contact Lens Institute

Contact Lens Institute

Raleigh

$200 $59

Opticians fit patients for prescription glasses or sunglasses by brands such as Tom Ford, Mont Blanc, and Tag Heuer

$30 for a Bike Tune-Up at Trilife ($90 Value)

Trilife

Umstead

$90 $30

Technicians true wheels, adjust brakes and derailleurs, check headset tension, and clean wheels and frame

10 Evening Dance Group Fitness Classes from Ardried's Movement (70% Off)

Ardried's Movement

Durham

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for $200 Toward Prescription Frames, Lenses and Sunglasses at Eye Care Center

Eye Care Center

North Raleigh

$200 $49

Thin prescription lenses and sunglasses; Eddie Bauer, Coach, Ray Ban, Seventeen and Columbia

$49 for $200 Toward Prescription Eyeglasses at Advanced Optometry Center

Advanced Optometry Center

Raleigh

$200 $49

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Pick out a complete pair of glasses with prescription lenses and designer frames by brands such as Tom Ford, Kate Spade, and Lilly Pulitzer

Kids' Bookbinding Class or One Week Summer Camp at Octopus Learning and Development Center (OLDC) (Up to 55% Off)

Octopus Learning and Development Center

Northeast Raleigh

$45 $22

Kids learn illustration and book-binding as well as other languages; camps for all ages celebrate themes such as food, art, and dance

One or Two Entries to Electric Run Plus Premium Tees on Friday, September 19 (Up to 40% Off)

Electric Run

North Carolina State Fairgrounds

$79 $49

Runners and walkers of all ages bedeck themselves in glow-in-the-dark swag and groove through a neon course to the afterparty at its finish

Four-Visit Chiropractic Package with Optional Spinal-Decompression Treatments at Team Chiropractic (94% Off)

Team Chiropractic

Multiple Locations

$590 $36

Chiropractic packages include an exam, x-rays, and three spinal adjustments; spinal decompression sessions last up to 20 minutes

B12/MIC 15-Shot Booster Package with Optional Supplements at Dr. G's Weightloss & Wellness (Up to 74% Off)

Dr. G's Weightloss & Wellness

Multiple Locations

$225 $59

Injections and vitamin supplements may support weight-loss efforts

Chiropractic Packages at HealthSource of North Raleigh Chiropractic & Progressive Rehab (Up to 81% Off)

HealthSource of North Raleigh Chiropractic & Progressive Rehab

North Raleigh

$315 $69

An experienced chiropractor treats chronic aches and pains with a thorough consultation, exam, treatment, and other tests

Chiropractic Packages at HealthSource of Lake Boone Trail (Up to 91% Off)

HealthSource of Lake Boone Trail

Northwest Raleigh

$379 $39

Chiropractor pinpoints areas of pain and works to noninvasively relieve them with adjustments and spinal decompression

Youthful Skin Package or $89 for $195 Worth of Spa Services at Skin Essence A Day Spa

Skin Essence A Day Spa

North Raleigh

$195 $89

Nonsurgical treatment works to tone facial muscles and includes rejuvenating microdermabrasion, a chemical peel, and calming LED light

Chiropractic Exam with X-rays and Two Optional Adjustments at Creedmoor Chiropractic (Up to 76% Off)

Creedmoor Chiropractic

Northwest Raleigh

$165 $39

Skilled chiropractor pinpoints areas of pain and corrects them with drug-free, noninvasive adjustments

Select Local Merchants

Lamar Shaw?the talent behind Powered By Shaw?whips bodies into shape using his stash of certifications, including kettlebells, TRX, spinning, strength and conditioning, and boxing. He offers clients his full attention during personal training sessions and gathers groups into a supportive environment during boot-camp classes. Lamar also helps kids build their gross motor skills and prevent obesity through fun, high-energy workouts.

8804 Gulf Court
Raleigh,
NC
US

Brogi Yoga founder Briana Young discovered her love of yoga when she started taking classes to recover from a dance injury. Though she found that yoga is her true calling, she still incorporates her dance experience into her sessions, making for an upbeat blend of Ashtanga and Vinyasa yoga, dance savvy, and music that varies every class.

1500 Brookside Drive
Raleigh,
NC
US

Studio Sculpt Pilates combines Pilates, barre, and modern kinesiology exercises to create full-body workouts. During the studio?s popular SculptBarre classes, high-energy music fills the room as students tone their muscles on the barre and Reformer. Private sessions are held for clients interested in one-on-one attention.

11211 Galleria Ave Ste 106
Raleigh,
NC
US

Tina Loebach lends her endurance, physical prowess, dietary background, and fitness expertise to fast-paced fitness boot camps. In addition to her boot-camp sessions, clients can solicit Tina for private, one-on-one training sessions or specialty workouts tailored to mothers pre- and post-pregnancy.

6503 Hilburn Drive
Raleigh,
NC
US

Whether he’s practicing chiropractic or conducting health lectures, Dr. Josh McMillon never loses sight of his ultimate goal: to guide his patients toward a renewed sense of “hope and vitality.” This lofty mission, which Dr. McMillon shares with his staff at Proactive Health & Wellness, serves as the philosophical foundation of his chiropractic program. His knowledge of human anatomy and mastery of technology-assisted therapies such as portable ultrasound and the Graston Technique allow him to measure nervous-system functions and break down fascial restrictions to ensure optimal health.

These chiropractic services represent only one aspect of the center’s program for holistic health. Massage therapy soothes tension and coaxes toxins out of muscles, potentially fending off disease. Similarly, yoga classes relax the mind and body with poses that improve one’s abilities to breathe deeply and slither through drain pipes. Proactive Health & Wellness maintains a commitment to the community that extends beyond its flagship trifecta of therapies; the center’s outreach programs include free health lectures and quarterly food and clothing drives.

8320 Litchford Road
Raleigh,
NC
US

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes such as Striptease and Lap Dance foster a certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” At 17 locations across the country, Aradia's staff of certified instructors, including world-record holder Amanda, lead women of all shapes, sizes, and experiences through sessions ranging from pole-dancing classes that teach aerial lifts and holds to Sexy Fit classes that forgo the pole for yoga fusion, boot camp, and lap dancing. No matter the class, the environment at Aradia is always light hearted, nurturing, and more supportive than a stainless-steel hammock.

8804 Gulf Ct
Raleigh,
NC
US