Elevate Your Fitness Journey: Discover Strength, Flexibility & Mindfulness at Personal Pilates Plus
Jillian
Embark on an inclusive fitness journey at Personal Pilates Plus, offering expert-led Pilates and diverse fitness classes to help you build strength, flexibility, and mindfulness in a welcoming community environment.
Highlights
Diverse Class Options: Access a wide range of classes from Pilates Mat and Reformer to TRX, Yoga, Pilates Barrel, and Weight training, ensuring a perfect fit for every fitness level and preference.
Expert Instruction: Benefit from highly trained instructors who provide personalized attention, guiding you safely and effectively towards your fitness goals, whether you're a beginner or seasoned athlete.
Community & Growth: Join a vibrant, encouraging community where personal growth thrives alongside collective motivation, making your fitness journey enjoyable and supportive.
Equipment-Based Benefits: Experience the transformative power of equipment-based Pilates, designed to enhance core strength, improve flexibility, and cultivate mindful movement.
A Perfect Gift: Give the gift of wellness and strength, offering friends and family the opportunity to discover new fitness passions and achieve their health goals in a supportive studio environment.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
Ticket Options
Pilates Mat Classes
Strengthen your core muscles and improve overall flexibility with foundational mat-based Pilates workouts.
Pilates Reformer Classes
Engage in dynamic, equipment-based workouts designed to build control, improve posture, and develop lean muscle with guided resistance.
Fitness Classes (TRX, Yoga, Pilates Barrel, Weight Training)
Discover a diverse range of invigorating workouts including TRX, Yoga, Pilates Barrel, and Weight training for full-body conditioning and variety.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What types of classes are offered at Personal Pilates Plus?
We offer a wide variety of classes, including Pilates Mat and Pilates Reformer sessions to build core strength and flexibility. Additionally, our diverse fitness classes encompass TRX, Yoga, Pilates Barrel, and Weight training for a comprehensive full-body workout.
Are these classes suitable for beginners?
Absolutely! Our studio maintains a welcoming atmosphere, and our highly trained instructors provide personalized attention, making every class suitable for both beginners looking to start their fitness journey and seasoned athletes seeking to enhance their routine.
What are the main benefits of equipment-based Pilates?
Equipment-based Pilates, like our Reformer classes, goes beyond basic exercise by helping you build significant core strength, increase flexibility, improve balance and control, and cultivate mindfulness through precise movements.
Do I receive personalized attention in group classes?
Yes, our expert instructors are dedicated to guiding every participant. They provide personalized attention and modifications as needed, ensuring each individual receives effective coaching tailored to their fitness level and goals.
How can I find the most current class schedule?
For the most up-to-date information on class times and availability, please visit the official Personal Pilates Plus website. This will ensure you have the latest schedule to plan your visit.
Is this offer a good gift for someone?
Definitely! This offer is a perfect gift for anyone looking to embrace a healthier lifestyle, discover new fitness methods, or simply enjoy a supportive and motivating community environment at Personal Pilates Plus. It's a gift of wellness and personal growth.
Embark on an inclusive fitness journey at Personal Pilates Plus, offering expert-led Pilates and diverse fitness classes to help you build strength, flexibility, and mindfulness in a welcoming community environment.
Highlights
Diverse Class Options: Access a wide range of classes from Pilates Mat and Reformer to TRX, Yoga, Pilates Barrel, and Weight training, ensuring a perfect fit for every fitness level and preference.
Expert Instruction: Benefit from highly trained instructors who provide personalized attention, guiding you safely and effectively towards your fitness goals, whether you're a beginner or seasoned athlete.
Community & Growth: Join a vibrant, encouraging community where personal growth thrives alongside collective motivation, making your fitness journey enjoyable and supportive.
Equipment-Based Benefits: Experience the transformative power of equipment-based Pilates, designed to enhance core strength, improve flexibility, and cultivate mindful movement.
A Perfect Gift: Give the gift of wellness and strength, offering friends and family the opportunity to discover new fitness passions and achieve their health goals in a supportive studio environment.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
Ticket Options
Pilates Mat Classes
Strengthen your core muscles and improve overall flexibility with foundational mat-based Pilates workouts.
Pilates Reformer Classes
Engage in dynamic, equipment-based workouts designed to build control, improve posture, and develop lean muscle with guided resistance.
Fitness Classes (TRX, Yoga, Pilates Barrel, Weight Training)
Discover a diverse range of invigorating workouts including TRX, Yoga, Pilates Barrel, and Weight training for full-body conditioning and variety.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What types of classes are offered at Personal Pilates Plus?
We offer a wide variety of classes, including Pilates Mat and Pilates Reformer sessions to build core strength and flexibility. Additionally, our diverse fitness classes encompass TRX, Yoga, Pilates Barrel, and Weight training for a comprehensive full-body workout.
Are these classes suitable for beginners?
Absolutely! Our studio maintains a welcoming atmosphere, and our highly trained instructors provide personalized attention, making every class suitable for both beginners looking to start their fitness journey and seasoned athletes seeking to enhance their routine.
What are the main benefits of equipment-based Pilates?
Equipment-based Pilates, like our Reformer classes, goes beyond basic exercise by helping you build significant core strength, increase flexibility, improve balance and control, and cultivate mindfulness through precise movements.
Do I receive personalized attention in group classes?
Yes, our expert instructors are dedicated to guiding every participant. They provide personalized attention and modifications as needed, ensuring each individual receives effective coaching tailored to their fitness level and goals.
How can I find the most current class schedule?
For the most up-to-date information on class times and availability, please visit the official Personal Pilates Plus website. This will ensure you have the latest schedule to plan your visit.
Is this offer a good gift for someone?
Definitely! This offer is a perfect gift for anyone looking to embrace a healthier lifestyle, discover new fitness methods, or simply enjoy a supportive and motivating community environment at Personal Pilates Plus. It's a gift of wellness and personal growth.
Need To Know Info
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- The remaining classes should be used within 70 days of the first visit.
- Valid only for option purchased.
- All goods or services must be used by the same person.
About Personal Pilates Plus Arvada, CO
Katie Thornhill, the owner of Personal Pilates Plus, has been a dedicated professional in the fitness and wellness industry since 1983. She launched her personal training and fitness company in 1996, specializing in Pilates and personal fitness training. Katie graduated with a Bachelor of Science in Exercise and Sports Sciences, with a concentration in Wellness Management, from Colorado State University in 1991. With over 35years of experience as a personal trainer, she is certified by the National Strength and Conditioning Association. Additionally, she earned an Associate’s Degree as a Physical Therapist Assistant in 1998 and spent 10 years working at St. Anthony Central in acute neuro-trauma.
Katie received her Pilates certification in 1999 and has been training herself and others ever since. She is certified in pre-natal and post-partum exercise. She has also taught gross anatomy, anatomy, physiology, and medical terminology at CSU and DTC. Katie’s passion lies in facilitating a balanced life that encompasses family, education, occupation, and overall wellness—emotional, physical, social, and spiritual.In addition to Pilates, Katie enjoys rock climbing, river rafting, camping, hiking, and all outdoor exercises (indoors when necessary). She also loves traveling and spending time with her family.
As a Physical Therapist Assistant, Katie is an exercise expert. With 40 years of personal training experience, including working with injured clients and athletes, she has helped thousands of clients achieve their goals of reducing pain and increasing core strength, among many other accomplishments under her guidance.