About this Business
- HoursSun9:00 AM - 11:00 AMMon-Fri5:30 AM - 7:30 PMSat9:00 AM - 12:00 PM
From Our Editors
A CrossFit devotee since 2007, head coach Kevin Foley leads a team of fitness instructors in motivating their students through reps of CrossFit’s functional exercises. They keep their classes interesting by centering each on a different workout of the day (WOD) designed to boost endurance, flexibility, strength, agility, and all-around fitness.