6311 Carmel Road,, Charlotte, NC 28226 6311 Carmel Road,, Charlotte Directions
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100% of 6 customers recommended


2 Tips
Report | 4 months ago
My first class today was excellent! The instructors are so friendly and patient. I loved it!!!
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Report | 5 months ago
It was a great from beginning to end. You are welcomed at the door with enthusiasm. The staff are super helpful with making you feel comfortable before and during the workout. It is a excellent workout.
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From Our Editors

With locations spanning the United States, Canada, Australia, and the United Kingdom, has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

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