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Tamara S.
Report | 10 days ago
Great studio. It's small but the staff is amazing.
tara l.
Report | 7 months ago
One of the best classes I have ever taken and I feel amazing. Everyone so great and I love the classes so much that I am going to buy a membership.
Lynne B.
Report | 10 months ago
I haven't take a class yet, but I found the staff very helpful and friendly when I contacted them to redeem my Groupon
Anita G.
Report | 11 months ago
It is a small studio but the instructor is great, the people are welcoming and friendly and the exercises and tools are challenging but at the same time not unmanageable difficult. I LOVED IT!
Ces C.
Report | a year ago
No tips but if you don't try it you won't know how it feels...the staff is great:)

From Our Editors

Although it sounds like an equation dreamed up by a sedentary scientist, IM=X stands for something that?s anything but sedentary: Integrated Movement eXercise. In its 16 years of existence, this fitness method has drawn the attention of media outlets such as Shape, Self, and the New York Times. The program?s concept stemmed from founder Elyse McNergney?s Pilates certifications, MA in movement science, and EdM in exercise physiology from Columbia University.

Elyse devised a method for teaching students how to stabilize their core-muscle groups while keeping the spine elongated and safe during the workout. The outcome she helps clients achieve is a decompressed spine, better posture, and the ability to provide piggyback rides for 12 toddlers at a time. Her program has also been used to rehabilitate professional athletes, dancers, and patients suffering from chronic pain.

Operating from within the Chiropractic Wellness Center of Clifton, the intimate workout space is filled with IM=X reformer machines. A mural of Lake Louise in Alberta, Canada, gazes on serenely as students perform workouts inspired by not only Pilates but yoga, cycling, cardio, and ballet barre.

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