What services does your business offer and what makes your business stand out from the competition?
Flexit Personal Training Studio is just that...a personal environment with trainers who are invested in helping our clients reach their fitness goals. With a combination of both a gym and studio environment we meet the needs of clients; all ages-athletes and those wanting to get physically fit.

Exercise is challenging. How do you keep clients motivated and engaged?
The Key to motivation is not only just understanding the client's fitness goals. We give the clients positive reinforcements during training sessions. All we ask is that the clients come with a "Commitment to Themselves." With consistency and a positive attitude they can reach their goals.

What was the inspiration to start or run this business?
As people go through their day with work, home, school, we tend to forget about ourselves. We all have to invest in ourselves to have a better quality of life at any age. Our goal is to help people become the healthiest energetic person they can be. This in turn makes them better for their family.

What do you love most about your job?
The most exciting part of the job is two things: 1) designing unique workout routines to provide variety and keep the body guessing and 2) the clients - getting to know them and watching them transform their bodies inch by inch. Seeing the look of success in their faces is priceless!