From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We offer a full workout burning up to 800 calories a class. Classes include stretching, technique, punches, kicks, knee and elbows. All while having fun in a non intimidating environment.
What's one tip for first-time students that will make them feel like veterans?
Arrive in workout attire with water and a towel, ready sweat!
What was the inspiration to start or run this business?
10 Years of training experience, we enjoy sharing the art that has brought us so much joy
What do you love most about your job?
Seeing improvements in my students health confidence and happiness