Overdose Fitness LLC, Ellicott City

What services does your business offer and what makes your business stand out from the competition?
You, the client has the training to studio all to yourself. You and your coach begin a fitness journey built on trust and friendship. We listen to your concerns, and wishes to adapt a program specific to you and your goals. We have proven success with clients of all ages and types.

Exercise is challenging. How do you keep clients motivated and engaged?
You are engaged with one on one attention from your coach the entire session. Your coach checks in on you through out the week, regardless of training schedule. Your coach is always on call for questions and concerns. You are encouraged to reach out for anything.

What was the inspiration to start or run this business?
Overdose Fitness began as a "at-home" training model. We traveled to the clients home and brought equipment to them. The goal was to provide results, through convenience, motivation, and privacy. The goal remains the same, with the exception of providing a state of the art training studio.

What do you love most about your job?
Watching someone become confident with themselves is one of the most rewarding things one can witness. To be more general, I love progress. Watching someone transform psychically and mentally to reach their full potential is what I love.