Strength-training, bike-based sprints, and other group fitness workouts torch calories and build endurance
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Five-class option valid only for clients new to TRX; one-month option not valid for those serviced within 1-year. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Must redeem 5-class option within 60-days of activation; one-month option within 30-days. Registration required. Merchant's standard cancellation policy applies. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$31.50 for one month of unlimited fitness and spin classes ($64 value)
Mid American Fitness
Mid American Fitness brims with specialized equipment, including spin bikes, resistance bands, and TRX to help students tone nearly every muscle in their body. Certified trainers and exercise instructors assess new clients' fitness levels free of charge as they demonstrate exercises and set goals for workouts. During Pilates training, they’ll help students sculpt lean, strong torsos via spring-powered resistance equipment, and mat-based isometrics. The team also leads group fitness classes, which range from Hatha yoga sessions to Zumba workout parties.
To optimize athletic performance, students can take other classes such as Body Pump, Tabata Bootcamp classes, and other HIIT (high intensity interval training) classes.