Barre It All, Frankfort

At Barre It All, trainers lead students through workouts that combine yoga and pilates with the poise of ballet. Strength and cardio are both addressed as students go through movements on the mat and at the barre. The diverse class menu allows students to work at their own pace, too. Those looking to incorporate high-intensity interval training can opt for classes like Barre-oxing or Tabata Torch and Tone, while options like Yoga Sculpt help those taking a more even-handed fitness approach.