Sol Sweat, Kirkwood

In many ways, the infrared saunas at Sol Sweat Infrared Sauna Studio are different from the traditional variety. Unlike a regular sauna, which heats bodies from the outside, an infrared sauna penetrates the skin, gently warming bodies from the inside out. And its heat is dry, averaging around 125-150 degrees Fahrenheit which results in a deep sweat. After the three sessions, clients may experience numerous benefits, including relaxation, weight loss and pain relief. A trip to Sol Sweat Infrared Sauna Studio can be entertaining or meditative as well, because each sauna boasts WiFi, a tablet, and speakers to play the music of your choice.