The Studio by Bridget

6324 E Pacific Coast Hwy., Long Beach, CA 90803 6324 E Pacific Coast Hwy., Long Beach Directions
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2 Tips
Report | 3 years ago
I especially enjoyed the jump and burn Pilates class with Melissa
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Report | 3 years ago
Love this studio , I hope to become a regular
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From Our Editors

Sunlight floods through the floor-to-ceiling windows of The Studio by Bridget, beaming across the sparkling canals of Long Beach to illuminate 1,900 square feet of space. Lined against the walls, Pilates equipment ranges from Reformers to more unusual gear used in private training, such as the ladder barrel and the stability chair, ideal for seated workouts that give students a more rigorous exercise than cranking a recliner footrest up and down. On this equipment—or on simple Pilates mats—the studio’s team hosts classes that lengthen and strengthen muscles, balancing physiques and enhancing flexibility through regimens involving stretching, breathing, resistance training, pulleys, and cables. The staff complements its Pilates offerings with spinning classes and TRX sessions, whose Reformer workouts were designed by a Navy SEAL.

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