Dance-conditioning-inspired exercises build long, lean muscles and burn fat during one-hour workouts on mats or at the ballet bar
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.New customers only. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by the expiration date on your voucher, membership expires 30 days from activation date.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$79 for 30 days of unlimited classes for new students ($250 value)
This Groupon is valid for new students or students who have not been to the studio in at least 18 months.
The Bar Method
Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics, such as maintaining good form and refraining from breaking out into Swan Lake choreography.